Category: Affirmation
When Reality Is Contested: How Survivors Protect Their Truth in Controlled Narratives
It’s about trust in what is real.It’s about who gets to define truth.It’s about whether change is organic or imposed.And it’s about whether people are [...]
Survivor Affirmations: You Were Never Wrong for Wanting Safety
One of the quietest forms of manipulation is convincing someone that their need for safety is the real problem.
That is covert manipu [...]
When You Stop Feeling Like You Have to Keep Proving Yourself
Lauryn Hill was awarded the BET Icon Award, and some are still saying that she didn't do enough. "It was just one album."
That framing leaves out a l [...]
12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)
updated from March 2026
The only reason that men question Lauryn Hill's
accomplishments
is because they can't find a way
to take credit for them. [...]
10 Ways to Reconnect with Yourself (The 1980s Way) w/ Affirmations
10 Ways to Reconnect with Yourself (The 1980s Way)
If you want to step away from the digital noise and tap into that grounded, authentic energy of th [...]
The Phenomenal Phyllis Hyman, Institutional Betrayal, and Affirmations for Your Own Battles
Sometimes it isn't 'imposter syndrome.' Sometimes institutions just want you to be something that you are not because it is easier for them. B [...]
India.Arie Sings “I Am Light”: Plus 10 of Her Affirmations
"I Am Light" — India.Arie
The Vibe: A holy, minimalist prayer. Stripped down to just acoustic guitar and vocals, you are not your pieces—you are di [...]
Survivor Affirmation: For Opal Lee, Who Walked Until the Nation Had to Remember
Some people wait for permission.
Opal Lee did something older, wiser, and stronger. She walked.
She walked with history in her bones a [...]
A Juneteenth Reflection for SurvivorAffirmations: Not a Bill. A Bridge.
Some of us grew up hearing about sacrifice in ways that hurt.
“I did everything for you.”
“After all I gave up.”
“You owe me.”
Tho [...]
Before You Yell “Cocaine,” Learn What 1980s Black Joy Looked Like
The adults around us didn't even have "McDonald's money" when cheeseburgers were four for a dollar. How do you figure everyone had "cocaine money?"
[...]