Category: Affirmation
Playing by Heart: Alberta Hunter and the Power of Soul Wisdom
Alberta Hunter’s life was a testament to the power of the "unpolished" authentic soul. She was a woman who conquered the world's stages, walked away t [...]
Somatic Healing and Ancestral Wisdom: How the African Diaspora Heals Trauma Through Movement
Before the world started using words like "somatic experiencing" or "nervous system regulation," our people were already experts in the science of sur [...]

Finding Your Anchor: How to Prioritize What Matters in Times of Chaos
Man speaks out after climbing 19-story building during fire looking for his mother
In times of uncertainty, it is easy to feel pulled in [...]
Your Authentic Voice Belongs In This Season
There is something I’ve noticed across history — and I feel it stirring again.
Whenever those in power get too big, too loud, too controlling…wheneve [...]

Artist Jossie Harris Thacker: Building On Where You Come From — Without Going To War With It
Some of us were taught that “healing” means disowning everything that shaped us.
The accent.The neighborhood.The elders.The songs.The faith.The grit. [...]

This Is Why I Study Our Art — Deeply, Tenderly, Proudly
There comes a time when I grow beyond saying:
“That’s just old.”
“Just something from back then.”
“Just music, just fashion, just dancing.”
No.
O [...]
Merry Christmas Brave and Courageous Survivors!
My feelings matter, even during the holidays. I’m allowed to honor them.
I choose to notice kindness instead of chasing app [...]

Your Gifts Were Never Up for Debate
There is a hard truth that many people resist, especially when it threatens their comfort:
Life is not fair.And giftedness is not evenly distributed. [...]

The Bold Choice to Live AND Thrive
Tyka said I could, so I did. -Prince (Tyka Nelson was Prince's sister who recently passed away)
Notice how people speak about sacrifices made for art [...]

An Affirmation for Growing Beyond the Outer Markers
I am growing beyond symbols.
Beyond badges, titles, memberships, and borrowed names.
What once helped me find my footing no longer defines my [...]