Category: Affirmation

đż You Were Never Meant to Live for Their Applause
Survivor, I see you.Maybe youâve been praised for being strong. Maybe [...]

12 Free eBooks to Support Your Somatic Healing Journey
For Survivors of trauma, especially those carrying layers of unspoke [...]

50 Things to Talk About Instead of Black Womenâs Hair (Because Your Concern is Not Genuine)
Letâs be honestâBlack womenâs hair has been politicized, policed, an [...]
Celebrating Centenarians: The Beautiful Barbados Tradition of Putting Faces on Stamps!
Imagine living long enough to see your face on a stamp! In Barbados, t [...]
The Evolutionary Healing Process: Sexual Violence
Authentic healing is not at all about "getting over the past".&nbs [...]
Survivor Affirmations: You Can Heal Through the Chaos
1ď¸âŁ "I am resilient, and even in the midst of chaos, I find my i [...]
Honoring Spiritual Strength
Honoring Our Ancestors and Spiritual StrengthOur ancestors were [...]
12 Facts About Sounds of Blackness and Their Uplifting Song âOptimisticâ
In times of struggle, we lean on music to remind us who we are, [...]