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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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Yoga for Emotional Release | 20 Minute Practice with Black Yogi Nico Marie

Healing Journey

Yoga for Emotional Release | 20 Minute Practice with Black Yogi Nico Marie

info@wesurviveabuse.com August 17, 2023

From the Black Women's Health Imperative website: "Health Equality for All Black Women & Girls: We target the most pressing heal [...]

Surving Abuse Daily: Musical Empowerment for Women

Surving Abuse Daily: Musical Empowerment for Women

info@wesurviveabuse.com July 6, 2022

elink.io | See Original [...]

Only Freely Given Consent, is Consent

Only Freely Given Consent, is Consent

info@wesurviveabuse.com May 24, 2022

[...]

Elevation: Spiritual Benefits of Meditation (video)

Ascending/Rising UP

Elevation: Spiritual Benefits of Meditation (video)

info@wesurviveabuse.com May 22, 2022

[...]

No Need to Be Dissatisfied: 4 Things that Keep You Trapped

Ascending/Rising UP

No Need to Be Dissatisfied: 4 Things that Keep You Trapped

info@wesurviveabuse.com May 14, 2022

[...]

You Shall Overcome (video)

You Shall Overcome (video)

info@wesurviveabuse.com April 13, 2022

[...]

Survivor Affirmations: Change is My Friend (video)

Survivor Affirmations: Change is My Friend (video)

info@wesurviveabuse.com March 13, 2022

Survivor Affirmations: Change is My Friend (video): WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerm [...]

Seek Peace and Pursue It

Seek Peace and Pursue It

info@wesurviveabuse.com November 23, 2021

[...]

Former Secret Service Agent Shows You How to Handle Emotions When Trigge…

Former Secret Service Agent Shows You How to Handle Emotions When Trigge…

info@wesurviveabuse.com September 8, 2021

[...]

Boundaries That Increase Peace

Boundaries That Increase Peace

info@wesurviveabuse.com June 12, 2021

[...]

1 … 42 43 44 45 46 440 / 454 POSTS

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Survivor Affirmations: Deep Lessons in Self-Assurance

"You alone are enough." — Maya Angelou Self-assurance is a quiet confidence rooted in knowing who you are. It doesn't require applause, constant ag [...]

Reverend MLK Jr. Reminds Us That Comparisons Are Not the Survivor’s Friend: 10 Affirmations

Comparisons Are Not the Survivor's Friend There's a quiet voice that shows up sometimes, usually when you're already tired. It says: why haven't I he [...]

Affirmations for the Messy Middle of Healing (Not Linear, Not Perfect)

Somebody sold you a lie about healing. They told you it was a staircase — one clean step after another, moving you up and away from the pain until one [...]

Ascending/Rising UP

Before the Dress Code Debate: 8 Gentle Questions to Ask Yourself If You Never Feel Like Getting Ready

Some conversations become so loud that we forget to ask the quieter questions. Recently, there has been discussion surrounding Tuskegee U [...]

Ascending/Rising UP

Survivor Affirmations: Deep Lessons in Resilience

"I can be changed by what happens to me. But I refuse to be reduced by it." — Maya Angelou Resilience is not the absence of hardship. It is the cap [...]

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On WESurviveAbuse.com

The Empty Chair: When Solidarity Does Not Require Self-Abandonment (audio) August 3, 2026
What Mean Girls and Bring It On Teach Us About How Systems Change Without Really Changing August 2, 2026
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Consent Beyond the Bedroom: Women’s Autonomy in Dating and Relationships August 2, 2026
Rejection in Dating: Why Learning to Accept “No” Is Essential for Healthy Relationships August 1, 2026
When Men’s Feelings Matter More Than Women’s Safety: Recognizing Everyday Misogyny August 1, 2026
Reputation Is Not Character: What the BTK Case Teaches Us About Recognizing Real Danger August 1, 2026
Why a Woman’s “No” Is Not Oppression: A Womanist Perspective on Consent and Boundaries July 31, 2026
When Men Define Womanhood: The Power, The Harm, and The Resistance July 31, 2026
What The Women of Brewster Place Teaches Us About Access, Isolation, and the Right to Move Freely July 31, 2026

WESurviveAbuse Podcast

10 Ways Men Have Tried to Define Womanhood: Lessons From Women Who Refused to Be Defined
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Survivor Affirmations: What Survivors Remember to Protect Truth in Controlled Narratives
You Are Not a Hero to Women for Teaching Men They are Entitled to Women's Spaces
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The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself
There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind
Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women

On BrighterFaith

To Every Parent, Guardian, and Grown-Up Who Loves a Child: Teach Them Their Boundaries Are Holy
10 Truths for the Anniversary of a Hard Day
10 Ways to Sit with a Survivor Without Trying to Fix Them
10 Morning Prayers for Survivors Starting the Day Afraid
10 Things to Remember Before a Hard Conversation

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