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12 Special Powers Every Woman Should Protect Fiercely (audio/podcast)

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Survivor Affirmations: I Have a Disability and Reclaim My Voice

12 Facts About Sounds of Blackness and Their Uplifting Song “Optimistic”

Sacred Feminine & Honoring Self Worth (Meditative Kemetic Yoga Flow)

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Affirmation 218 AUDIO/VIDEO 69 Uncategorized 106 Affirmation 66 Audio 24 Influence/Power 18 Resilience 47 surviving daily 38 Women 40

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Soul Train Dancer Tamechi Toney Briggs Influenced A Generation & Created Infamous MC Hammer Pants

I've been screaming! No one was going to tell me? Now all those years watching Soul Train and I did not make this connection when MC Hammer, who I a [...]

Artist Jossie Harris Thacker: Building On Where You Come From — Without Going To War With It

Some of us were taught that “healing” means disowning everything that shaped us. The accent.The neighborhood.The elders.The songs.The faith.The grit. [...]

Vivica A. Fox: A master class in showing up and showing out from her days on Soul Train

Soul Train dancers were not “just dancers.” They were artists. People sometimes talk about Soul Train like it was simply a place to party. But look [...]

Soul Train: Where art became cross-cultural language

Soul Train. Soullll Train. The hippest trip in America. I was in front of my television nearly every Saturday morning and pouted when I couldn't be. [...]

This Is Why I Study Our Art — Deeply, Tenderly, Proudly

There comes a time when I grow beyond saying: “That’s just old.” “Just something from back then.” “Just music, just fashion, just dancing.” No. O [...]

Merry Christmas Brave and Courageous Survivors!

My feelings matter, even during the holidays. I’m allowed to honor them. I choose to notice kindness instead of chasing app [...]

Your Authentic Voice Belongs In This Season

There is something I’ve noticed across history — and I feel it stirring again. Whenever those in power get too big, too loud, too controlling…wheneve [...]

Gratitude to the Humanity of Lynn Jones: When “Professionalism” Is Used as a Shield

Now why are you all (journalists) behaving like toddlers? We had a toddler visit us and I forgot what it was like. I accidently sat on Mickey (t [...]

Health/Fitness/Dance

Somatic Healing and Ancestral Wisdom: How the African Diaspora Heals Trauma Through Movement

Before the world started using words like "somatic experiencing" or "nervous system regulation," our people were already experts in the science of sur [...]

Black Culture is so Beautiful

Black culture is truly a wonderful vibe. Being Black is a beautiful blessing I wouldn’t trade for anything in the world! Dear God, thank You for th [...]

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