Author: info@wesurviveabuse.com

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There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind (podcast episode)

There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind (podcast episode)

We are not living in the time of afterschool specials, radio dedications, and songs that reached through the static to touch a hurting child’s heart. [...]
Before You Yell “Cocaine,” Learn What 1980s Black Joy Looked Like

Before You Yell “Cocaine,” Learn What 1980s Black Joy Looked Like

The adults around us didn't even have "McDonald's money" when cheeseburgers were four for a dollar. How do you figure everyone had "cocaine money?" [...]
Dr. Tracey Marks: People Who Drain You vs. People Who Energize You

Dr. Tracey Marks: People Who Drain You vs. People Who Energize You

Why do some people calm your brain while others drain it? One of our favorite psychiatrists, Dr. Tracey Marks, explains how your nervous system regula [...]
What “Find 100 Ways” Teaches Us About Uplifting the People We Love

What “Find 100 Ways” Teaches Us About Uplifting the People We Love

There are some songs that do not simply play. They enter the room. They adjust the light. They sit beside you with a kind of grown tenderness [...]
The Playlist: Funk, Soul, and Body Release

The Playlist: Funk, Soul, and Body Release

Some anxiety does not need another explanation. It needs a doorway out of the body. Sometimes anxiety does not leave through thinking. Sometimes it l [...]
The Empty Nest is a Healing Space

The Empty Nest is a Healing Space

The empty nest is not the end of motherhood. It may be the beginning of a woman’s re-encounter with herself. Not just a quiet house. Not just “the [...]
When Dismissal Tries to Turn You Against Your Own Body

When Dismissal Tries to Turn You Against Your Own Body

“The function, the very serious function of racism is distraction. It keeps you from doing your work. It keeps you explaining, over and over again, yo [...]
Elizabeth Packard: The Woman They Called Insane Until She Changed the Law

Elizabeth Packard: The Woman They Called Insane Until She Changed the Law

Elizabeth Packard was not simply a “wronged wife.” She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who belie [...]
Affirmations for Patients Who Are Afraid They Will Not Be Heard at the Doctor’s Office

Affirmations for Patients Who Are Afraid They Will Not Be Heard at the Doctor’s Office

There is a particular kind of tired that comes from knowing something is happening in your body, then having to gather your strength to explain it to [...]
Different Go-Go, Same Refusal to Disappear into Misery

Different Go-Go, Same Refusal to Disappear into Misery

I just discovered something beautiful. There are two kinds of “GoGo.” One was born in Washington, DC. One comes from Tanzania. And somehow [...]
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