Author: info@wesurviveabuse.com

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Survivor Affirmation: For Chaka Khan, Bold Enough to Remain Herself

Survivor Affirmation: For Chaka Khan, Bold Enough to Remain Herself

Chaka Khan has never moved through the world like a woman asking to be watered down. Her voice has heat in it. Fire. Velvet. Thunder. A little chur [...]
Black Music Month, Bay Leaves, and the Pages That Hold Our Stories

Black Music Month, Bay Leaves, and the Pages That Hold Our Stories

Some traditions are loud. A choir lifting a song. A drum carrying memory across generations. A family reunion filled with laughter. Other trad [...]
Seeking Care Safely After Harm: Language for Survivors and Providers

Seeking Care Safely After Harm: Language for Survivors and Providers

Many Survivors have told me some version of this: "I knew something felt wrong. I just didn't know what to call it." That is more co [...]
Survivor Affirmation: For Patti LaBelle, the Beautiful Assertion

Survivor Affirmation: For Patti LaBelle, the Beautiful Assertion

Before the world knew her as Patti LaBelle, she was Patricia Louise Holte, a girl from Philadelphia with a voice that could rise from the church floor [...]
Survivor Affirmation: For Opal Lee, Who Walked Until the Nation Had to Remember

Survivor Affirmation: For Opal Lee, Who Walked Until the Nation Had to Remember

  Some people wait for permission. Opal Lee did something older, wiser, and stronger. She walked. She walked with history in her bones a [...]
Black Classics Reading List Created by Chelsea Yvonne

Black Classics Reading List Created by Chelsea Yvonne

  In the spirit of Juneteenth, free your mind!  These Black literary classics are worth a read or re-read.  Gratitude to Chelsea Yv [...]
Hidden Black Film Herstory: Stompin at the Savoy | Directed by Debbie Allen

Hidden Black Film Herstory: Stompin at the Savoy | Directed by Debbie Allen

Sometimes Black women’s films are praised for being “nice,” “nostalgic,” or “beloved,” while the craft gets undercounted. Stompin’ at the Savoy was no [...]
Emotional Bandwidth: Why You Sometimes Can’t Be There for People You Love | Dr. Tracey Marks

Emotional Bandwidth: Why You Sometimes Can’t Be There for People You Love | Dr. Tracey Marks

Emotional bandwidth explained: why cognitive load and stress make empathy harder, and why low bandwidth looks like emotional unavail [...]
A Juneteenth Reflection for SurvivorAffirmations: Not a Bill. A Bridge.

A Juneteenth Reflection for SurvivorAffirmations: Not a Bill. A Bridge.

Some of us grew up hearing about sacrifice in ways that hurt. “I did everything for you.” “After all I gave up.” “You owe me.” Tho [...]
10 Facts About Lift Every Voice and SING!

10 Facts About Lift Every Voice and SING!

So my childhood was spent learning this song. We sang this and other songs like it for assemblies. I get out into the world and learn not only have ot [...]
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