HomeHealing JourneyUncategorized

Yoga for Emotional Release | 20 Minute Practice with Black Yogi Nico Marie

  From the Black Women's Health Imperative website: "Health Equality for All Black Women & Girls: We target the most pressing heal

The Winter 2025 Strength and Abuse Issue
Healing Is Not a Race—It’s a Resurrection
Why Now is a Good Time to Be a Good Person…For Yourself
Spread the love

 


From the Black Women’s Health Imperative website: “Health Equality for All Black Women & Girls: We target the most pressing health issues that affect Black women and girls in the U.S. through investments in evidence-based strategies, bold programs and advocacy outreach on health policies.”

 

Hips Don’t Lie Trauma Releasing Exercise (YouTube Short)

 

Hip Opening Exercise for Emotional Release and Trauma Release (Youtube Short)