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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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The Connection Between Anxiety and Stomach Problems by Dr. Tracey Marks

Survivors Matter, You Are Not to Be Dismissed (audio)

Affirmations for New Beginnings #affirmationshorts

Survivor Affirmations: Change is My Friend (video)

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Health Care 51 Uncategorized 98 Healing/Wellness 89 Health 26

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How Gut Bacteria Controls Your Moods by Dr. Tracey Marks

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Yoga for Feminine Energy and Healing (collective)

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India.Arie Sings “I Am Light”: Plus 10 of Her Affirmations

"I Am Light" — India.Arie The Vibe: A holy, minimalist prayer. Stripped down to just acoustic guitar and vocals, you are not your pieces—you are di [...]

12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)

updated from March 2026 The only reason that men question Lauryn Hill's accomplishments is because they can't find a way to take credit for them. [...]

When You Stop Feeling Like You Have to Keep Proving Yourself

Lauryn Hill was awarded the BET Icon Award, and some are still saying that she didn't do enough. "It was just one album." That framing leaves out a l [...]

Hidden Black Film Herstory: Stompin at the Savoy | Directed by Debbie Allen

Sometimes Black women’s films are praised for being “nice,” “nostalgic,” or “beloved,” while the craft gets undercounted. Stompin’ at the Savoy was no [...]

For the Hate Crimes Prevention Act: Affirmations for Black People Carrying Too Much Hate from Too Many Directions

racism chases us down for miles..... On this day, the anniversary of The Matthew Shepard and James Byrd, Jr. Hate Crimes Prevention Act which was s [...]

Ascending/Rising UP

A Juneteenth Reflection for SurvivorAffirmations: Not a Bill. A Bridge.

Some of us grew up hearing about sacrifice in ways that hurt. “I did everything for you.” “After all I gave up.” “You owe me.” Tho [...]

Emotional Bandwidth: Why You Sometimes Can’t Be There for People You Love | Dr. Tracey Marks

Emotional bandwidth explained: why cognitive load and stress make empathy harder, and why low bandwidth looks like emotional unavail [...]

Survivor Affirmation: For Patti LaBelle, the Beautiful Assertion

Before the world knew her as Patti LaBelle, she was Patricia Louise Holte, a girl from Philadelphia with a voice that could rise from the church floor [...]

Black Classics Reading List Created by Chelsea Yvonne

In the spirit of Juneteenth, free your mind! These Black literary classics are worth a read or re-read. Gratitude to Chelsea Yv [...]

The Phenomenal Phyllis Hyman, Institutional Betrayal, and Affirmations for Your Own Battles

Sometimes it isn't 'imposter syndrome.' Sometimes institutions just want you to be something that you are not because it is easier for them. B [...]

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On WESurviveAbuse.com

When the “Safe” Place Becomes Part of the Trauma July 5, 2026
The Ultimate Gaslight: When the Rulebook Itself Is Weaponized July 3, 2026
When a Child’s Daily Life Is the First Warning July 3, 2026
How We Villainize Black Women Who Disagree with Males, Violence, & Abuse: C. Delores Tucker July 3, 2026
What Women Are Still Waiting to Hear (podcast episode) July 2, 2026
The New Rules of Manipulation: 12 Things Every Woman and Girl Should Know July 2, 2026
They Are Still Calling Us “Hysterical” and “Stupid” Online on the Sly July 2, 2026
The Standard Was Always Male. For the Girls, It’s Time We Said That Out Loud. June 30, 2026
The Blurry Woman: How Society “Forgets” the Definition the Moment We Ask for Rights June 30, 2026
Janet Jackson: They Watched Her Body. They Missed Her Mastery. June 30, 2026

WESurviveAbuse Podcast

What Women Are Still Waiting To Hear
Juneteenth Reminds Us: Delayed Truth Still Matters
The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself
There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind
Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women
The Bench at Maple and Ninth: When Men Decide Whether Women Get Boundaries
Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
The Woman Who Would Not Be Sent Back
The Fable of the Little Bell at Carver School
The Fable of the Flame that Would Not Bow

On BrighterFaith

Every Girl Bears God’s Image
The Enemy’s Oldest Strategy: Why Christian Women Must Guard Against Covert Manipulation
Guarding Your God-Given Safety Is Not Selfish—It’s Wise
Respecting Boundaries: Identity, Faith, and Public Speech
What God Says About Coercion

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