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Yoga is For Trauma Survivors

4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Em…

Easy Yoga – Lying Down!

Bessell van der Kolk: Overcome Trauma With Yoga

Ascending/Rising UP 254 Healing Journey 200 Health/Fitness/Dance 51 Body Movement 16 Healing 32 Healing/Wellness 94

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The Bold Choice to Live AND Thrive

Tyka said I could, so I did. -Prince (Tyka Nelson was Prince's sister who recently passed away) Dancers understand this almost instinctively. Anyone [...]

An Affirmation for Choosing How You Live

Anyone who danced the way Prince danced—with that level of athleticism, speed, torque, elevation, repetition,and especially in heels—understood early [...]

Your Gifts Were Never Up for Debate

There is a hard truth that many people resist, especially when it threatens their comfort: Life is not fair.And giftedness is not evenly distributed. [...]

When Being Yourself Is Labeled “Political”: Why some people are punished simply for showing up

Nat King Cole really was attacked on stage during a concert in Birmingham, Alabama, in 1956. While performing at the Municipal Auditorium in Birmingh [...]

Soul Train Dancer Tamechi Toney Briggs Influenced A Generation & Created Infamous MC Hammer Pants

Now all those years watching Soul Train and I did not make this connection when MC Hammer, who I was a huge fan of, came out. Watch Tamechi make the c [...]

Meryl Streep: I AM Built from Endurance Not Approval

I am built from endurance, not approval. What lasts in me cannot be taken by time or opinion. [...]

An Affirmation for Growing Beyond the Outer Markers

I am growing beyond symbols. Beyond badges, titles, memberships, and borrowed names. What once helped me find my footing no longer defines my [...]

It’s Not About Safety. It’s About How He Used His Body.

When people talk about Prince’s body—the injuries, the surgeries, the pain—they rarely say what they’re really saying. They frame it as concern.As hi [...]

An Affirmation for Choosing Active Goodness

Today, I look for quiet, healthy ways to do good. because my presence in the world carries weight. I understand that goodness does not requir [...]

Survivor Affirmations: The Beauty of Sharing Joy

https://www.tiktok.com/@showdemmovement/video/7583544318443523383? is_from_webapp=1&sender_device=pc&web_id=74812796269856210 [...]

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Survivor Affirmations: The Beauty of Sharing Joy

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On WESurviveAbuse.com

This Never Happens: Happens Again January 8, 2026
Why I Believe Women When They Say They’re Afraid — And Why You Should Too (updated with podcast link) January 8, 2026
Jennifer’s Law Exists Because Too Many Women Are Not Believed Until Too Late January 8, 2026
When “Woman Is a Feeling” Becomes Another Way to Erase Us January 8, 2026
Gaslighting Isn’t Love: Red Flags Black Women Can Choose to Name Out Loud — and Walk Away From January 7, 2026
Who Will Find Missing Women and Girls? January 7, 2026
Safe Space LIVE: Trevor Noah Honors Black Women January 7, 2026
Power UP! Lauryn Hill and Doechi at Jazz in the Gardens January 7, 2026
Rosa Parks: A Stealth Strategist Against Deceit, Manipulation, and Violence January 6, 2026
🔥 “Why Does My Safety Offend You?” — When Women Ask for Boundaries and Other Women Dare to Try to Shut Us Down January 6, 2026

On BrighterFaith

Gratitude to Richard Smallwood
Why Churches Often Miss Grooming — Even When They See It Elsewhere
Guard the Flock Online: Digital Boundaries Between Adults and Youth at Church
Making Our Churches Safe Sanctuaries for Children
When Women Ask, “Where Was God?” — Our First Response Should Be Open Arms

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