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HomeHealing JourneyUncategorized

Your Fall Pain Reducing Anti-Inflammatory Recipes Most Everyone Can Prepare

info@wesurviveabuse.com November 5, 2024 5:24 pm

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From Panic to Peace: Transformative Ways to Manage Anxiety (article & quote collective)

Why Catastrophizers Aren’t Helpful in a Crisis

Understanding Defense Mechanisms: The Mind’s Protection Squad

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Healing Journey 159 Health Care 38 Uncategorized 110 calm 8 Healing/Wellness 94 Health 30 Peace 22 surviving daily 38

AUTHOR: info@wesurviveabuse.com

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Survivor Affirmations: I Deserve Peace Within Myself #affirmationshorts (video & podcast)

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We Do Not Care. That’s it. That’s the message. #wdnc #perimenopause #menopause #midlife (I adore this club)

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The Fire Comes Back: What Happens When You Finally Feel Safe

For a long time, it was survival. You moved through your days like a soldier—alert, braced, eyes scanning, body tight, heart tired. You were here. [...]

A Tribute to Mama Mosie Burks

Mama Mosie Burks has transitioned at the age of 92. Gospel music has fueled so many Survivors along on their journey and I am so glad that she got to [...]

Why Cold Water Calms the Storm

Guess what y'all?! Cold water has some type of super power. Maybe this is why folks love swimming?There are days when your body feels like a h [...]

India.Arie Sings “I Am Light”

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I Will Not Shrink to Fit Your Comfort: 12 Empowering Womanist Affirmations About Consent, Boundaries, and Self-Respect

The phrase “I will not shrink myself to fit your comfort” is a declaration of bodily, emotional, and spiritual autonomy. In the context of consent and [...]

Healing Journey

Setbacks and the Brain: How to Bounce Back Stronger| Dr. Tracey Marks

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Reclaiming the Fire: Brown Fat, Survival Mode & the Body That Still Loves You

You’ve been surviving. You’ve been carrying the weight of silence, systems, sorrow, and staying ready for the next hit—emotional or otherwise. So if [...]

They Call It Kindness. But Sometimes It’s Erosion.

You think you're being nice.Kind.Accommodating.Taking the high road.Being the bigger person. But here’s the truth nobody warned you about: When you’ [...]

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They Call It Kindness. But Sometimes It’s Erosion.

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I Will Not Shrink to Fit Your Comfort: 12 Empowering Womanist Affirmations About Consent, Boundaries, and Self-Respect

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We Do Not Care. That’s it. That’s the message. #wdnc #perimenopause #menopause #midlife (I adore this club)

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