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Why Black Women Need Somatic Therapy in 2025!

Affirmations for Black Women on a Personal Journey with Our Hair Inspired by ShesASolarBeing

Not Defined by Them, Defined by Survival

12 Free eBooks to Support Your Somatic Healing Journey

Affirmation 218 Ascending/Rising UP 261 AUDIO/VIDEO 69 Confidence 119 EMPOWERMENT 217 Health/Fitness/Dance 52 Inspiration/Motivation 159 Mental Wellness 123 PEACE/CALM 125 POWER 144 RESILIENCE 208 VIDEO 94

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Playing by Heart: Alberta Hunter and the Power of Soul Wisdom

Alberta Hunter’s life was a testament to the power of the "unpolished" authentic soul. She was a woman who conquered the world's stages, walked away t [...]

Your Authentic Voice Belongs In This Season

There is something I’ve noticed across history — and I feel it stirring again. Whenever those in power get too big, too loud, too controlling…wheneve [...]

Gratitude to the Humanity of Lynn Jones: When “Professionalism” Is Used as a Shield

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Health/Fitness/Dance

Somatic Healing and Ancestral Wisdom: How the African Diaspora Heals Trauma Through Movement

Before the world started using words like "somatic experiencing" or "nervous system regulation," our people were already experts in the science of sur [...]

Life Calls Us to Evolve Culturally Too: Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History

Life does not call us to evolve through advancements in technology only. Life calls us to evolve culturally as well. Without cultural evolution: [...]

Black Culture is so Beautiful

Black culture is truly a wonderful vibe. Being Black is a beautiful blessing I wouldn’t trade for anything in the world! Dear God, thank You for th [...]

When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)

It isn't that people think that Black art should never be critiqued, but there is undeniable and die-hard racism within the critiques. Further, when m [...]

Finding Your Anchor: How to Prioritize What Matters in Times of Chaos

Man speaks out after climbing 19-story building during fire looking for his mother In times of uncertainty, it is easy to feel pulled in [...]

Survivor Affirmation: I Appreciate Me for Being Me (featuring poet Steven Willis)

Affirmation: I speak to myself in the tone I once searched for in others— gentle, unhurried, faithful to my becoming. Oh how I love, adore, and a [...]

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Life Calls Us to Evolve Culturally Too: Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History

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On WESurviveAbuse.com

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When History Is Weaponized: Seeing the Manipulation Clearly, Even on the Hard Days January 30, 2026
He Set Her on Fire: Personal Story of Narcissistic Abuse Survival January 29, 2026
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When a Name Is a Doorway Back to Harm: Why women’s personal choices are not public property January 28, 2026

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