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HomeHealing JourneyUncategorized

Your Fall Pain Reducing Anti-Inflammatory Recipes Most Everyone Can Prepare

info@wesurviveabuse.com November 5, 2024 5:24 pm

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Navigating Flashbacks with Grace and Power (podcast/audio)

Survivor Yoga Moment: Live in the Light

Strategies for Dealing with Stress

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Healing Journey 162 Health Care 39 Uncategorized 110 calm 8 Healing/Wellness 94 Health 30 Peace 22 surviving daily 38

AUTHOR: info@wesurviveabuse.com

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Survivor Affirmations: I Deserve Peace Within Myself #affirmationshorts (video & podcast)

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When They Twist the Truth, Stay Rooted: Survivor Affirmations for Discernment and Power

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Your Hormones Are Not Betraying You—They’re Trying to Protect You

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Why Cold Water Calms the Storm

Guess what y'all?! Cold water has some type of super power. Maybe this is why folks love swimming?There are days when your body feels like a h [...]

I Will Not Shrink to Fit Your Comfort: 12 Empowering Womanist Affirmations About Consent, Boundaries, and Self-Respect

The phrase “I will not shrink myself to fit your comfort” is a declaration of bodily, emotional, and spiritual autonomy. In the context of consent and [...]

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Setbacks and the Brain: How to Bounce Back Stronger| Dr. Tracey Marks

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They Call It Kindness. But Sometimes It’s Erosion.

You think you're being nice.Kind.Accommodating.Taking the high road.Being the bigger person. But here’s the truth nobody warned you about: When you’ [...]

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🌿 Swaying Is Sacred: A Nervous System Reset Rooted in Our Bodies and Our Histories

“Even in stillness, I can move. Even in pain, I can sway. My body remembers peace.” Somewhere along the way, many of us were taught to sit still. [...]

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The Fire Comes Back: What Happens When You Finally Feel Safe

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