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HomeAscending/Rising UPHealing Journey

Yoga is For Trauma Survivors

Trauma Recovery Yoga offers hope and healing to 1 October survivors and …

Bessell van der Kolk: Overcome Trauma With Yoga

Domestic violence survivors heal through yoga

Ascending/Rising UP 283 Healing Journey 205 Health/Fitness/Dance 52 Body Movement 16 Healing 32 Healing/Wellness 93

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Lessons from Pam Grier’s Memoir for Survivors

updated from December 2024 I love it when women tell our own stories in our own words! When Pam Grier's memoir came out...I [...]

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“The greatest gift in this life is always more of me—and I am not going back to less.” Denise Ho was a singer. A successful one. She had: [...]

Ascending/Rising UP

Affirming Television Moments: When the Women Tore Down the Wall

First, giving gratitude to Oprah because this type of programming was very uncommon back in 1989. When you wanted to see television films like this, y [...]

🌺 Frida Kahlo: She Lived in a Body That Hurt—and Still Created Beauty

For a long time I celebrated Frida's art and had no idea she lived in pain. I was truly spellbound by the art. As a young person, I thought the art w [...]

Võ Thị Sáu: 🌿She Was Young. And Still… She Stood.

“I was never too young to see clearly—and I honor the strength that rose in me anyway.” Võ Thị Sáu was a girl. Not grown.Not protected.Not given tim [...]

🌿 Josephine Baker: She Found a Place Where She Could Breathe

Joséphine Baker did not just “move to France.” She left a place that constrained her…and stepped into a place that, for a time, allowed her to expand [...]

Selena Quintanilla: 🌿 She Brought Joy to the World. And We Will Not Ignore What Took Her.

Selena Quintanilla carried something extremely rare. Joy that felt real.Warmth that reached people across language, culture, and place.A presence tha [...]

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On WESurviveAbuse.com

Your Discomfort and Confusion is Not More Important than Her Pain (audio/podcast) April 2, 2026
🚫 Some of the Most Empowering Movements Still Require Women’s Submission April 2, 2026
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Living in the Aftermath: The Intersection of Domestic Violence and Permanent Disability April 1, 2026
Women’s History Month Closing Affirmations: Speak Truth, Name Harm, Keep Going March 31, 2026
The Lynching of Assault Victim Marie Scott: How Slavery’s Logic Still Shapes Our Lives March 31, 2026
Stop Telling Black Women to Be Silent—Our Bodies Are Paying the Price. (podcast episode) March 30, 2026
Malcolm X Wisdom: When Lies Become the Environment, Safety Disappears March 29, 2026
They Loved Ms. Foxy Just Fine -Until She Spoke Truth (podcast episode) March 28, 2026
Black Truth-Telling on Violence Was Never the Problem March 27, 2026

WESurviveAbuse Podcast

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Your Discomfort and Confusion Is Not More Important Than Her Pain
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10 Ways Society Trains Women to Doubt Their Own Safety Instincts
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Stay Woke When a Warning Word Is Turned to a Punchline

On BrighterFaith

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