Tag: Trauma
Healing Is Not a Race—It’s a Resurrection
Healing was never about “getting over” the past.It was never about rushing to a finish line—Because there is no finish line.
True healing is becoming [...]
Healing Words: Women with Controlling Partners by Carol A. Lambert, MSW
Carol-Lambert.com To leave an abusive partner is complicated and challenging.
Most people in this position feel highly ambivalent or just [...]
Why Catastrophizers Aren’t Helpful in a Crisis
“If you want to fly, you have to give
up everything that weighs you down."
Toni Morrison
We’ve all been there: you’re navigating a [...]
The Winter 2025 Strength and Abuse Issue
Of course, it is possible to be strong and depressed at the same time. Be gentle with yourself.
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Lessons from Pam Grier’s Memoir for Survivors
I love it when women tell our own stories in our own words! When Pam Grier's memoir came out...I had to read it! When I was [...]
How Focusing on Body Movement Benefits People Overcoming Trauma
Have you ever thought about where trauma and stress are locked in your body? How it impacts your body?For so long Western society has focused on body [...]
Navigating Flashbacks with Grace and Power (podcast/audio)
Navigating Flashbacks with Grace and Power Flashbacks can feel overwhelming, pulling us into memories of the past that may still hurt. In this [...]
Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing with Dr. Tracey Marks
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