Tag: Health
Healing Is Not a Race—It’s a Resurrection
Healing was never about “getting over” the past.It was never about rushing to a finish line—Because there is no finish line.
True healing is becoming [...]
The Winter 2025 Strength and Abuse Issue
Of course, it is possible to be strong and depressed at the same time. Be gentle with yourself.
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Survivors Matter, You Are Not to Be Dismissed (audio)
Throwing it back to wisdom from Zora Neale Hurston, on refusing to be dismissed. Here are 20 phrases people use to dismiss feelings. (2021) [...]
Survivor Affirmations: I Love Myself Because I am Worthy of Love! (video and audio)
Video Link
I love myself because I am worthy of love. I respect myself and the healing journey that I have taken to bring me to thi [...]
Navigating Flashbacks with Grace and Power (podcast/audio)
Navigating Flashbacks with Grace and Power Flashbacks can feel overwhelming, pulling us into memories of the past that may still hurt. In this [...]
Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing
Mute, Block, and Ignore..... "Get over it."
"That was so long ago"
"How long do we have to hear about this?"
"Can't you just forgive?"
"Can [...]
Your Fall Pain Reducing Anti-Inflammatory Recipes Most Everyone Can Prepare
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