Tag: Healing/Wellness
A Journey to Finding Our Voices Through Personal Stories (podcast/audio)
Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our trut [...]
How Focusing on Body Movement Benefits People Overcoming Trauma
Have you ever thought about where trauma and stress are locked in your body? How it impacts your body?For so long Western society has focused on body [...]
Navigating Flashbacks with Grace and Power (podcast/audio)
Navigating Flashbacks with Grace and Power Flashbacks can feel overwhelming, pulling us into memories of the past that may still hurt. In this [...]
Beyond Survival: Claiming Your Healed Identity After Abuse (podcast/audio)
This episode of We Survive Abuse isn't just about surviving; it's about *thriving*. After navigating the challenging path to recover [...]
Cultural Mirrors: Reflecting Self-Worth Through the Practice of Honoring Traditions
The teachers are surprised to learn the kids are unaware of a vital piece of cultural history.
Cultural traditions matter Among the [...]
Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing
Mute, Block, and Ignore..... "Get over it."
"That was so long ago"
"How long do we have to hear about this?"
"Can't you just forgive?"
"Can [...]
Mood Book: Thy Name is Serwa (eBook of Quotes)
Mood Book: Serwa Mood Bood Serwa by Tonya GJ Prince [...]