Tag: Empowerment
The Story of Kemba Smith Pradia
May we continue to be reminded and never forget that women in prison (most of whom have survived painful abuse and violence) are indeed human beings.& [...]
Building Strength from Within Through Anxiety Management Techniques
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*guest submitted post with external affiliate links
In an era where demands and
expectations are constantl [...]
The Winter 2025 Strength and Abuse Issue
Of course, it is possible to be strong and depressed at the same time. Be gentle with yourself.
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Survivors Matter, You Are Not to Be Dismissed (audio)
Throwing it back to wisdom from Zora Neale Hurston, on refusing to be dismissed.
Here are 20 phrases people use to dismiss feelings. (2021)
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Speak Woman Speak (audio)
Reminding women that our voices are powerful and deserve to be heard. (2022)
Speak Woman Speak (audio): WESurviveAbuse.com encour [...]
Mindset for a Comeback: 5 Tips (audio & video)
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You can make a comeback after a setback, but the battle begins in the mind. Here are 5 tips to prepare your mindset for a comeback.
&nbs [...]
Survivor Affirmations: I Love Myself Because I am Worthy of Love! (video and audio)
Video Link
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I love myself because I am worthy of love.
I respect myself and the healing journey that I have taken to bring me to thi [...]
Big Life Lessons That Teach Black Girls to Silence Their Pain: Um, The Hair (audio)
Are we teaching girls to ignore their pain? Are we teaching girls that their pain doesn't matter? Are we doing enough? Th [...]
How to Make the Most of Your Regrets (audio)
How to Make the Most of Your Regrets (audio):
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The Five Forgotten Benefits of Conflict (audio)
 If we use it right, conflict is a great tool for building stronger and healthier communities.  Tonya GJ Prince offers five ways we tend to for [...]