Tag: boundaries

Why Catastrophizers Aren’t Helpful in a Crisis

Why Catastrophizers Aren’t Helpful in a Crisis

 “If you want to fly, you have to give  up everything that weighs you down." Toni Morrison   We’ve all been there: you’re navigating a [...]
Beyond Survival: Claiming Your Healed Identity After Abuse (podcast/audio)

Beyond Survival: Claiming Your Healed Identity After Abuse (podcast/audio)

  This episode of We Survive Abuse isn't just about surviving; it's about *thriving*. After navigating the challenging path to recover [...]
Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing

Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing

Mute, Block, and Ignore..... "Get over it." "That was so long ago" "How long do we have to hear about this?" "Can't you just forgive?" "Can [...]
Affirming: Protect Your Power from Self-Doubt Seed Planters

Affirming: Protect Your Power from Self-Doubt Seed Planters

 This week, I wish you success in distancing yourself from people who plant self-doubt in women and girls. Many female Survivors from variou [...]
Mama I Love You: Women Are Amazing, Unique, and Special!

Mama I Love You: Women Are Amazing, Unique, and Special!

    Tyron Woodley’s mother congratulates Kamaru Usman at UFC 235   "It's all good, baby. It's all good. It's your turn. It [...]
For Folami: Why You Should Never Ignore Red Flags and Hurtful Language in the Early Stages of Relationship (Carousel)

For Folami: Why You Should Never Ignore Red Flags and Hurtful Language in the Early Stages of Relationship (Carousel)

 Folami: Respect and Honor Me. (Yoruba)Folami is a Nigerian name, specifically a Yoruba name. Women must be mindful to require and demand re [...]
✨ Protecting Your Aura: Setting Boundaries with Toxic People

✨ Protecting Your Aura: Setting Boundaries with Toxic People

Some people drain the life out of every room. They thrive on chaos, belittling, and control. And when you are a Survivor, you already know the cost [...]
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