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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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Survivor Affirmations: I Welcome Good Things

Theresa tha SONGBIRD – “You So Black”

Sacred Feminine & Honoring Self Worth (Meditative Kemetic Yoga Flow)

Survivor Affirmations: I Let Others Know When Their Actions Impact Me #c…

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Somebody sold you a lie about healing. They told you it was a staircase — one clean step after another, moving you up and away from the pain until one [...]

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Comparisons Are Not the Survivor's Friend There's a quiet voice that shows up sometimes, usually when you're already tired. It says: why haven't I he [...]

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This may be one of the greatest gifts of having many Black girls in our stories. Laura could be Laura. Ashley could be Ashley. Moesha could b [...]

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