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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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Big Mama Thornton: I Stand Up for Myself As Long As I Can

Survivor Yoga Moment: Live in the Light

Survivor Affirmations: I Silence the Voice of Self-Criticism

Affirmation 248 Confidence 127 EMPOWERMENT 236 Healing Journey 207 Inspiration/Motivation 178 Uncategorized 98 VIDEO 98 Affirmation 65 Empowerment 84 girls empowerment 11 Healing/Wellness 90

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Survivor Affirmations: My Path is to the Light

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Survivor Affirmations: I Silence the Voice of Self-Criticism

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updated from March 24, 2024 Somatic healing is not just “take a deep breath and calm down.” Sometimes your body is holding a story your mout [...]

Their Words Do Not Name Me. Survival Does.

✨ Affirmation ✨ Their words tried to cling to me like chains, but I shook them off. Their judgments do not define me. Their names do not name me [...]

The Playlist: Funk, Soul, and Body Release

Some anxiety does not need another explanation. It needs a doorway out of the body. Sometimes anxiety does not leave through thinking. Sometimes it l [...]

Mama I Love You: Women Are Amazing, Unique, and Special!

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Different Go-Go, Same Refusal to Disappear into Misery

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Elizabeth Packard: The Woman They Called Insane Until She Changed the Law

Elizabeth Packard was not simply a “wronged wife.” She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who belie [...]

When Dismissal Tries to Turn You Against Your Own Body

“The function, the very serious function of racism is distraction. It keeps you from doing your work. It keeps you explaining, over and over again, yo [...]

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WESurviveAbuse Podcast

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