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Self-defense expert offers tips to protect women running alone l GMA

Survivor Affirmations: Current Trends in Healing

From History to Present: Self-Care Through Yoga in the Black Community

Survivor Affirmations: Moving and Healing

Health/Fitness/Dance 52 Inspiration/Motivation 174 POWER 162 VIDEO 95 In the News 10 Video 60 Women 40

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Prioritize YOU: Self Care

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Lessons from Pam Grier’s Memoir for Survivors

updated from December 2024 I love it when women tell our own stories in our own words! When Pam Grier's memoir came out...I [...]

🌺 Marielle Franco: She Spoke. Even When It Was Dangerous to Speak.

Marielle Franco was a Black woman from the favelas of Rio de Janeiro. She knew violence.Not from headlines.From proximity. From lived experience. F [...]

🌿Josephine Baker: She Refused the Limits Placed on Her Body

Joséphine Baker was born in the United States.She knew segregation.She knew what it meant to be looked at and not seen. So she left. And in Paris… s [...]

🌺 Frida Kahlo: She Lived in a Body That Hurt—and Still Created Beauty

For a long time I celebrated Frida's art and had no idea she lived in pain. I was truly spellbound by the art. As a young person, I thought the art w [...]

Denise Ho: 🌿Once You See It, You Can’t Go Back

“The greatest gift in this life is always more of me—and I am not going back to less.” Denise Ho was a singer. A successful one. She had: [...]

Ascending/Rising UP

Affirming Television Moments: When the Women Tore Down the Wall

First, giving gratitude to Oprah because this type of programming was very uncommon back in 1989. When you wanted to see television films like this, y [...]

Võ Thị Sáu: 🌿She Was Young. And Still… She Stood.

“I was never too young to see clearly—and I honor the strength that rose in me anyway.” Võ Thị Sáu was a girl. Not grown.Not protected.Not given tim [...]

🌿 Josephine Baker: She Found a Place Where She Could Breathe

Joséphine Baker did not just “move to France.” She left a place that constrained her…and stepped into a place that, for a time, allowed her to expand [...]

Selena Quintanilla: 🌿 She Brought Joy to the World. And We Will Not Ignore What Took Her.

Selena Quintanilla carried something extremely rare. Joy that felt real.Warmth that reached people across language, culture, and place.A presence tha [...]

12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)

The only reason that men question Lauryn Hill's accomplishments is because they can't find a way to take credit for them. Lauryn Hill was never j [...]

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On WESurviveAbuse.com

When They Say ‘All Women,’ Listen Closely to Who Is Missing with Reflecting Questions April 7, 2026
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Women’s History Month Closing Affirmations: Speak Truth, Name Harm, Keep Going March 31, 2026
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WESurviveAbuse Podcast

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