Category: Uncategorized

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12 Free Books to Support Your Healing After Domestic Violence

12 Free Books to Support Your Healing After Domestic Violence

​ Healing from domestic violence is a deeply personal journey, and accessing supportive resources can be instrumental in navigating [...]
Survivor Affirmations: You Can Heal Through the Chaos

Survivor Affirmations: You Can Heal Through the Chaos

1️⃣ "I am resilient, and even in the midst of chaos, I find my inner peace." 2️⃣ "Every challenge I face is shaping me into a stronger, wis [...]
How Survivors Intentionally Silence Self-Doubt

How Survivors Intentionally Silence Self-Doubt

Self-doubt can be sneaky, but it doesn’t have to control your life. Here’s how you can silence it and step into your power: 1. Challenge the Nega [...]
The Story of Kemba Smith Pradia

The Story of Kemba Smith Pradia

May we continue to be reminded and never forget that women in prison (most of whom have survived painful abuse and violence) are indeed human beings.& [...]
Why Catastrophizers Aren’t Helpful in a Crisis

Why Catastrophizers Aren’t Helpful in a Crisis

 “If you want to fly, you have to give  up everything that weighs you down." Toni Morrison   We’ve all been there: you’re navigating a [...]
Survivors Matter, You Are Not to Be Dismissed (audio)

Survivors Matter, You Are Not to Be Dismissed (audio)

Throwing it back to wisdom from Zora Neale Hurston, on refusing to be dismissed. Here are 20 phrases people use to dismiss feelings. (2021) [...]
Speak Woman Speak (audio)

Speak Woman Speak (audio)

Reminding women that our voices are powerful and deserve to be heard. (2022)Speak Woman Speak (audio): WESurviveAbuse.com encourages and supports the [...]
Mindset for a Comeback: 5 Tips (audio & video)

Mindset for a Comeback: 5 Tips (audio & video)

    You can make a comeback after a setback, but the battle begins in the mind. Here are 5 tips to prepare your mindset for a comeback. &nbs [...]
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