Category: RESILIENCE
đ€ Survivor Affirmations for the Ones Who Never Got the Apology
And were told to stay silent for someone elseâs comfort.
I was not too much. I was too aware. And they were not ready for the truth I [...]
đ„ 20 Fire-Burning Affirmations for Black Girls Who Were Never Protected
You deserved to be shielded, nurtured, and fiercely loved. These words are for the girl you were and the woman you are becoming.
They [...]
âđŸ Affirmations to Rebuild Trust in Yourself After Abuse
Because you were never brokenâjust interrupted. Now, you rise.
I am learning to trust my inner voice again. It never left meâit was o [...]
đż You Were Never Meant to Live for Their Applause (w/playlist)
Survivor, I see you.Maybe youâve been praised for being strong. Maybe youâve been ignored for being too real.Either way, too many of us were taught th [...]
50 Things to Talk About Instead of Black Womenâs Hair (Because Your Concern is Not Genuine)
Letâs be honestâBlack womenâs hair has been politicized, policed, and prodded at for far too long. Weâve worn it straight, coiled, locked, twisted, [...]
Healing Is Not a RaceâItâs a Resurrection
Healing was never about âgetting overâ the past.It was never about rushing to a finish lineâBecause there is no finish line.
True healing is becoming [...]
Keep on Movin: Quotes on Perseverance from Black Women
â„ Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped b [...]
9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 2)
Updated for 2025
đ Resilience & Strength
âYou may not control all the events that happen to you, but you can decide not to be reduced [...]
9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 1)
Updated for 2025
đż For the Survivorâs Journey
1. âThere is no greater agony than bearing an untold story inside you.â
2. âYou alone are eno [...]
Reclaim Your Confidence: 7 Quick Tips (audio)
Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. R [...]