Category: PEACE/CALM
Finding Your Anchor: How to Prioritize What Matters in Times of Chaos
Man speaks out after climbing 19-story building during fire looking for his mother
In times of uncertainty, it is easy to feel pulled in [...]
Black Culture is so Beautiful
Black culture is truly a wonderful vibe. Being Black is a beautiful blessing I wouldn’t trade for anything in the world!
Dear God, thank You for th [...]
Gratitude to the Humanity of Lynn Jones: When “Professionalism” Is Used as a Shield
Now why are you all (journalists) behaving like toddlers?
We had a toddler visit us and I forgot what it was like.
I accidently sat on Mickey (t [...]
Artist Jossie Harris Thacker: Building On Where You Come From — Without Going To War With It
Some of us were taught that “healing” means disowning everything that shaped us.
The accent.The neighborhood.The elders.The songs.The faith.The grit. [...]
An Affirmation for Choosing Active Goodness
Today, I look for quiet, healthy ways to do good.
 because my presence in the world carries weight.
I understand that goodness does not requir [...]
Inner Pondering| Signs You’re Outgrowing People on Your Spiritual Path | Letting Go with Grace
You feel it in your spirit — something’s shifted. You’re awakening, and the people who once felt like home no longer fit your path. This video dives i [...]
Brittany Goodwin| The One Thing Blocking Your Dream Life (And How to Fix It)
She meditated in a salt cave recently and felt a huge release of stress and anxiety.
Stress lowers our vibration and we have to be mindful of what [...]
How to Protect Your Energy Around People
The social brain shows how deeply human connection shapes resilience. Supportive relationships regulate stress, strengthen emotional balance, and prot [...]
🌿 Reclaiming: Cleaning the Skin Is Caring for the Self
I recently heard a male podcaster proudly say he “doesn’t touch his feet,” as if neglecting parts of his own body was something to brag about.He is [...]
Can your brain really regrow after stress or trauma?
Stress, especially chronic or traumatic stress, can shrink parts of the brain — particularly the hippocampus (which handles memory and emotional regul [...]