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Brittany Goodwin| The One Thing Blocking Your Dream Life (And How to Fix It)

She meditated in a salt cave recently and felt a huge release of stress and anxiety. Stress lowers our vibration and we have to be mindful of what

πŸ’Œ Dear Strong Black Girl
πŸ’– You Deserve to Feel Safe
SurvivorAffirmations: Peace and Safety Are Sacred Gardens

She meditated in a salt cave recently and felt a huge release of stress and anxiety.

Stress lowers our vibration and we have to be mindful of what it does to our bodies. Use practices like journaling and meditating to release unwanted stress and release resistance in your life. It’s the key to what is blocking you from your dream life!

(This is cool because I fear that this would give Miss Tonya anxiety. But, I am a huge fan of natural therapy so….maybe not.)