Category: Inspiration/Motivation

12 Free Books to Support Your Trauma Healing Journey
Whether you’re healing from personal trauma, systemic injustice, or generational pain, you deserve tools and support that honor the fullness of your s [...]

50 Things to Talk About Instead of Black Women’s Hair (Because Your Concern is Not Genuine)
Let’s be honest—Black women’s hair has been politicized, policed, and prodded at for far too long. We’ve worn it straight, coiled, locked, twisted, [...]

9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 1)
Updated for 2025
🌿 For the Survivor’s Journey
1. “There is no greater agony than bearing an untold story inside you.”
2. “You alone are eno [...]
Reclaim Your Confidence: 7 Quick Tips (audio)
Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. R [...]
Honoring Spiritual Strength
Honoring Our Ancestors and Spiritual Strength
Our ancestors were warriors, survivors, and visionaries. Whether you connect with them through prayer [...]

The Story of Kemba Smith Pradia
May we continue to be reminded and never forget that women in prison (most of whom have survived painful abuse and violence) are indeed human beings.& [...]
Am I Selfish for Setting Boundaries? (audio)
Setting boundaries can feel like you're being selfish. But we'll talk about how setting boundaries is something that everyone should do to help eve [...]
Surivor Affirmations: Musical Empowerment for Women
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Support Women’s Safety: Mom Builds Apartment In Her GarageTo Help Her Leave An Abusive Relationship
When the going gets toxic & dangerous, you gotta think outside of the box. Applause to this Mom! @naydaniellexo Moms are a blessing, lo [...]
Beyond Survival: Claiming Your Healed Identity After Abuse (podcast/audio)
This episode of We Survive Abuse isn't just about surviving; it's about *thriving*.
After navigating the challenging path to recover [...]