Category: HERstory/History

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Vivica A. Fox: A master in showing up and showing out from her days on Soul Train

Vivica A. Fox: A master class in showing up and showing out from her days on Soul Train

Soul Train dancers were not “just dancers.” They were artists. People sometimes talk about Soul Train like it was simply a place to party. But look [...]
Soul Train: Where art became cross-cultural language

Soul Train: Where art became cross-cultural language

Soul Train. Soullll Train. The hippest trip in America.  I was in front of my television nearly every Saturday morning and pouted when I couldn't be. [...]
Meryl Streep: I AM Built from Endurance Not Approval

Meryl Streep: I AM Built from Endurance Not Approval

I am built from endurance, not approval. What lasts in me cannot be taken by time or opinion. [...]
The Bold Choice to Live AND Thrive

The Bold Choice to Live AND Thrive

Tyka said I could, so I did. -Prince (Tyka Nelson was Prince's sister who recently passed away) Notice how people speak about sacrifices made for art [...]
Experts say Black women may have uncommon depression symptoms

Experts say Black women may have uncommon depression symptoms

The importance of challenging the “Strong Black Woman” myth cannot be overstated. That stereotype — often praised as empowerment — can quietly functio [...]
How Depression Looks Different in Black Women

How Depression Looks Different in Black Women

Years ago, it shocked me when I learned I was depressed. I was not weepy or crying. The healer had to be wrong. But she was not. She was brilliant. Sh [...]
Black American Holiday Movie Binge

Black American Holiday Movie Binge

Thanks to these two wonderful creators for sharing this list with us. And thanks to all the creators....the actors, writers, caterers, assistants, p [...]
🌿 Meghan Markle: Affirmations for Those Still Standing

🌿 Meghan Markle: Affirmations for Those Still Standing

I am still here, and that alone is a victory. What tried to break me did not get the final word. My spirit bends, but it does not [...]
Cognitive Patience: “Is Stillness the Missing Step in Recovery?”

Cognitive Patience: “Is Stillness the Missing Step in Recovery?”

We live in a world that moves faster than the human soul was ever meant to. Every scroll, every ping, every headline asks us to respond now. But hea [...]
🎶 Choose Love, Joy, Hope (w/video)

🎶 Choose Love, Joy, Hope (w/video)

🎶 Choose Love, Joy, Hope Hate makes little ditties —short, sharp, and forgettable.But joy?Joy makes songs that reach the bones.Songs that bring p [...]
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