Category: Healing Journey

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Prayer Is Still Power: A Survivor’s Sanctuary

Prayer Is Still Power: A Survivor’s Sanctuary

Prayer has held us when nothing else could.When the world closed its ears.When justice was denied.When even our own voices trembled in silence—praye [...]
Survivor Affirmation: I Do Not Rush to Be Understood

Survivor Affirmation: I Do Not Rush to Be Understood

"Even silence can be a form of sacred truth."— SurvivorAffirmations.com✏️ Reflection Prompt:When have I felt safe to speak slowly?[...]
Survivor Affirmations: I Am the Quiet I Was Once Denied

Survivor Affirmations: I Am the Quiet I Was Once Denied

I Am Not Too Much—I Am a Whole World My presence is not a burden. My truth belongs in every room. I take up sacred space.[...]
Nurture Your Brain As It Heals

Nurture Your Brain As It Heals

"It’s not that I’m lazy or forgetful.It’s that my brain is healing from survival."— SurvivorAffirmations.com Let that sink in.  You are not br [...]
✨ You Don’t Need Anyone’s Permission to Protect Your Spirit. ✨

✨ You Don’t Need Anyone’s Permission to Protect Your Spirit. ✨

You are allowed to leave rooms where your truth is treated like a burden. You are allowed to say no without a long explanation. You are allowed to t [...]
I’m Allowed to Move On Without Making It Make Sense to Anyone Else

I’m Allowed to Move On Without Making It Make Sense to Anyone Else

SurvivorAffirmations.com | Inspired by WeSurviveAbuse.comSome people won’t understand why you left.Why you stopped calling.Why you unfollowed.Why [...]
I Don’t Have to Explain the Boundaries That Keep Me Safe

I Don’t Have to Explain the Boundaries That Keep Me Safe

SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com You’ve explained enough. Why you stayed. Why you left.Why you didn’t speak sooner. Why you [...]
I’m Allowed to Keep My Distance From What Doesn’t Feel Safe

I’m Allowed to Keep My Distance From What Doesn’t Feel Safe

SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com You don’t need to wait for proof.You don’t need to gather evidence.You don’t need a dramati [...]
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