Category: Healing Journey

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⚡They Misjudged You—But You Didn’t Disappear

⚡They Misjudged You—But You Didn’t Disappear

You know what’s wild? They thought that breaking you would end the story.They thought silence meant defeat.They mistook your stillness for surrender. [...]
You’re Not Behind—You’re Rebuilding

You’re Not Behind—You’re Rebuilding

Let’s go ahead and cancel a lie today:“I should be further along by now.”Where? According to whom? On whose timeline? If you’ve survived harm, betray [...]
💥 Boundaries Are Health Care (Yes, I Said What I Said)

💥 Boundaries Are Health Care (Yes, I Said What I Said)

Let’s go ahead and set the record straight:Boundaries are not rude.They’re not mean.They’re not "doing too much."They are health care. That’s right [...]
New to Boundaries? You’re Not Alone.

New to Boundaries? You’re Not Alone.

For many of us who survived abuse, neglect, or manipulation, the concept of “boundaries” may feel foreign—maybe even scary. You might have grown up i [...]
The Healing Hum: A Sound Our Bodies Remember

The Healing Hum: A Sound Our Bodies Remember

Before we had language for healing…Before we knew the words nervous system or self-regulation…Many of us grew up in homes where someone hummed us th [...]
Survivor Affirmation: My Scars Tell a Story of Strength

Survivor Affirmation: My Scars Tell a Story of Strength

If you’ve ever worried that sharing your story makes you look weak—Let me remind you what your story really says:Something struck me.Something t [...]
Even in Silence. Even in Fear. I Was Resisting.

Even in Silence. Even in Fear. I Was Resisting.

You may not have screamed.You may not have fought back the way they say you “should have.”You may not have run, or yelled, or told anyone. But please [...]
✨ Survivor Affirmation ✨ “Free Yourself from Holding Doors Open.”

✨ Survivor Affirmation ✨ “Free Yourself from Holding Doors Open.”

Free yourself from the habit of keeping doors open to people who stopped being deserving of access to you a long time ago. That door you keep check [...]
Juneteenth Was Denied to Them—So They Built Their Own: Freed Slaves Raised $1,000 to Reclaim Joy

Juneteenth Was Denied to Them—So They Built Their Own: Freed Slaves Raised $1,000 to Reclaim Joy

Credit Instagram: thehumanityarchive#juneteenth2025shared on x via: @DetroitBabalawo ✨ Affirmations: Reclaiming Joy Against the Odds ✨[...]
How to Embrace Your Imperfections and Still Believe in Your Worth

How to Embrace Your Imperfections and Still Believe in Your Worth

🌿 A healing reminder for Survivors learning that they don’t have to be perfect to be powerful. If you’re a Survivor, chances are you were taught—dire [...]
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