Category: Healing Journey

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What Song Has Brought Comfort and Healing to You?

What Song Has Brought Comfort and Healing to You?

  In this life, there will be pain, trials, and tribulations.  I am truly thankful for the gift of music. High-quality music can sooth [...]
Yoga for Emotional Release | 20 Minute Practice with Black Yogi Nico Marie

Yoga for Emotional Release | 20 Minute Practice with Black Yogi Nico Marie

  From the Black Women's Health Imperative website: "Health Equality for All Black Women & Girls: We target the most pressing heal [...]
Survivor Affirmations: I Release Myself from Toxic Relationships

Survivor Affirmations: I Release Myself from Toxic Relationships

I release relationships that feed on my light but offer no warmth in return.I am not here to shrink, dim, or beg for reciprocity. AND...... [...]
How to Really Let Go of Past Mistakes and Move Ahead (audio)

How to Really Let Go of Past Mistakes and Move Ahead (audio)

  .tb_button {padding:1px;cursor:pointer;border-right: 1px solid #8b8b8b;border-left: 1px solid #FFF;border-bottom: 1px solid #fff;}.tb_butt [...]
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