Category: Confidence
8 Power Moves to Use When You’re Disrespected from Elle Lacey
I do like that we've moved towards accepting that there will be moments that people may not treat us with the amount of respect that we would hope. Wi [...]
Survivor Affirmations: Being the Light You Need in Darkness
It is possible to be okay if you remember to hold on and be the light that you need in the darkness.
Affirmations: Being the Light You Need in Darkn [...]

I Choose Boundaries, Not Codependency: An Affirmation for Healing
Sometimes, the language of “codependency” gets weaponized against people—especially women—who were raised to care, to
nurture, to serve. Humans [...]

Canadian Dating Coach Advice: Advice You May Not Want to Hear But MUST Hear
There's a classic song that goes...
Everybody plays the fool
Sometimes.
The Main Ingredient
After you had your heart your broken, and [...]

Not Defined by Them, Defined by Survival
✨ Affirmation ✨
I release the weight of their opinions, their names, their judgments.
I am not defined by what they said, thought, or tried to mak [...]
They Spoke Labels. I Lived Through Fire.
✨ Affirmation ✨
They tried to pin me down with names that never belonged to me.
They whispered labels meant to wound, meant to cage.
But I rose t [...]

Life Changing Advice by Denzel Washington (video)
Here is one of our favorite teachers on the topic of rising against the odds....Mr Denzel Washington.
[...]

From Shame to Strategy: How to Train Your Brain to Fail Smarter
Learning about shame is so important. I've personally seen shame drive people to their very end.
Learning about shame is a life saver.
[...]
I Will Not Shrink to Fit Your Comfort: 12 Empowering Womanist Affirmations About Consent, Boundaries, and Self-Respect
The phrase “I will not shrink myself to fit your comfort” is a declaration of bodily, emotional, and spiritual autonomy. In the context of consent and [...]
When They Twist the Truth, Stay Rooted: Survivor Affirmations for Discernment and Power
These days, some of us feel dizzy from all the ways people try to twist the truth.
They sell us distortion as progress.They call confusion “compassio [...]