Category: Confidence

Soul Train Dancer Tamechi Toney Briggs Influenced A Generation & Created Infamous MC Hammer Pants
Now all those years watching Soul Train and I did not make this connection when MC Hammer, who I was a huge fan of, came out. Watch Tamechi make the c [...]

Meryl Streep: I AM Built from Endurance Not Approval
I am built from endurance, not approval. What lasts in me cannot be taken by time or opinion. [...]

It’s Not About Safety. It’s About How He Used His Body.
When people talk about Prince’s body—the injuries, the surgeries, the pain—they rarely say what they’re really saying.
They frame it as concern.As hi [...]

Your Gifts Were Never Up for Debate
There is a hard truth that many people resist, especially when it threatens their comfort:
Life is not fair.And giftedness is not evenly distributed. [...]

An Affirmation for Growing Beyond the Outer Markers
I am growing beyond symbols.
Beyond badges, titles, memberships, and borrowed names.
What once helped me find my footing no longer defines my [...]

Holistically Rah | Why the Closest People Sabotage Your Healing (And What to Do About It)
Why do the people closest to you sabotage your healing? This powerful video exposes the hidden reasons behind their resistance—fear, control, and proj [...]

🌿 Meghan Markle: Affirmations for Those Still Standing
I am still here, and that alone is a victory.
What tried to break me did not get the final word.
My spirit bends, but it does not [...]
Can your brain really regrow after stress or trauma?
Stress, especially chronic or traumatic stress, can shrink parts of the brain — particularly the hippocampus (which handles memory and emotional regul [...]

The Nose That Changed Everything
I come from a generation that watched our celebrities alter their noses — narrowing, reshaping, and refining — just to be seen, to get work, to surviv [...]
“They keep calling me names… does that make it true?” (No, and here’s why it doesn’t.)
Let them talk.
Let them build stories out of shadows.
Let them sculpt their own fears into your silhouette
and call it truth.
You don’t have t [...]