Category: CARING for YOU

This Is Why I Study Our Art — Deeply, Tenderly, Proudly
There comes a time when I grow beyond saying:
“That’s just old.”
“Just something from back then.”
“Just music, just fashion, just dancing.”
No.
O [...]

Soul Train Dancer Tamechi Toney Briggs Influenced A Generation & Created Infamous MC Hammer Pants
Now all those years watching Soul Train and I did not make this connection when MC Hammer, who I was a huge fan of, came out. Watch Tamechi make the c [...]
Merry Christmas Brave and Courageous Survivors!
My feelings matter, even during the holidays. I’m allowed to honor them.
I choose to notice kindness instead of chasing app [...]

Survivor Affirmations: The Beauty of Sharing Joy
https://www.tiktok.com/@showdemmovement/video/7583544318443523383?
is_from_webapp=1&sender_device=pc&web_id=74812796269856210 [...]

When Being Yourself Is Labeled “Political”: Why some people are punished simply for showing up
Nat King Cole really was attacked on stage during a concert in Birmingham, Alabama, in 1956.
While performing at the Municipal Auditorium in Birmingh [...]

It’s Not About Safety. It’s About How He Used His Body.
When people talk about Prince’s body—the injuries, the surgeries, the pain—they rarely say what they’re really saying.
They frame it as concern.As hi [...]

An Affirmation for Choosing How You Live
Anyone who danced the way Prince danced—with that level of athleticism, speed, torque, elevation, repetition,and especially in heels—understood early [...]

The Bold Choice to Live AND Thrive
Tyka said I could, so I did. -Prince (Tyka Nelson was Prince's sister who recently passed away)
Dancers understand this almost instinctively.
Anyone [...]

Inner Pondering| Signs You’re Outgrowing People on Your Spiritual Path | Letting Go with Grace
You feel it in your spirit — something’s shifted. You’re awakening, and the people who once felt like home no longer fit your path. This video dives i [...]

Holistically Rah | Why the Closest People Sabotage Your Healing (And What to Do About It)
Why do the people closest to you sabotage your healing? This powerful video exposes the hidden reasons behind their resistance—fear, control, and proj [...]