Category: AUDIO/VIDEO

Remember the Time: Memory Remembers Meaning, Not Calendars
Memory does not keep time the way clocks do.
It keeps impact.
It keeps feeling.
It keeps the moments when something inside us recognized truth befo [...]

Survivor Affirmations: I Tend My Own Light (w video)
We might not be able to be friends and that's okay.• Part of my healing is recognizing that not every person deserves access to my spiri [...]

When Being Yourself Is Labeled “Political”: Why some people are punished simply for showing up
Nat King Cole really was attacked on stage during a concert in Birmingham, Alabama, in 1956.
While performing at the Municipal Auditorium in Birmingh [...]

It’s Not About Safety. It’s About How He Used His Body.
Notice how people speak about sacrifices made for art vs. how they speak about sacrifices made for their favorite football or basketball player.....
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An Affirmation for Choosing How You Live
Anyone who danced the way Prince danced—with that level of athleticism, speed, torque, elevation, repetition,and especially in heels—understood early [...]

The Bold Choice to Live AND Thrive
Tyka said I could, so I did. -Prince (Tyka Nelson was Prince's sister who recently passed away)
Notice how people speak about sacrifices made for art [...]

An Affirmation for Choosing Active Goodness
Today, I look for quiet, healthy ways to do good. because my presence in the world carries weight.
I understand that goodness does not requir [...]

Why the People You Help Are Always the First to Betray You
People are in your life for a reason, a season, or lifetime. Life becomes easier when you learn to tell the difference.[...]
Your Voice Is a Lighthouse: Keep Shining Through the Noise (Featuring Amazing Animated Story by BigBoi)
I woke up and encountered this story by BigBoi. Made my morning.
Your story has the power to do that too. Keep living. Keep crafting your storytel [...]
For the Ones Who Keep Going When No One’s Watching
There’s a moment at the finish line of the New York City Marathon thatdoesn’t make the highlight reels.
It’s long after the crowds have thinned, afte [...]