Category: Affirmation
How to Embrace Your Imperfections and Still Believe in Your Worth
🌿 A healing reminder for Survivors learning that they don’t have to be perfect to be powerful.
If you’re a Survivor, chances are you were taught—dire [...]
đź’– You Deserve to Feel Safe
Affirmations for Survivors Learning to Trust Peace Again
There is a kind of safety that isn’t just physical.
It’s emotional.Spiritual.Energetic.
It [...]
đź’ž Co-Regulation: When Safety Is Built Together
There is a sacred kind of healing that doesn't come from being alone.
It comes from someone else's steady breath beside yours.A hand that doesn’t fli [...]
🌊 Still Waters Run Deep
A Healing Post About Inner Stillness, Maturity, and Sacred Survival
"That storm is theirs. My waters remain still."This is what healing teaches you—n [...]
🌬️ You Are No Longer Required to Calm the Storm
A Healing Post for Those Learning to Let Chaos Pass Without Joining It
There is a point in your healing journey when something sacred shifts:You stop [...]
đź’” When They Still Protect the Person Who Hurt You
There’s a heartbreak that goes beyond the original harm.
It’s the silence.The excuses.The polite smiles at family gatherings.The messages from mutual [...]
đź’” When Healing Hurts (And It Will, More Than Once)
For the Survivor who wonders why healing feels heavy, not light.Nobody tells you this part:
Healing doesn’t always feel like relief.Somet [...]
🌼 10 Signs You’re Healing—Even If It Doesn’t Feel Like It
A love note to the Survivor who’s doing the hard work of rising, even when it doesn’t look or feel perfect.
Healing doesn’t always look the way we im [...]
đź’¬ 10 Ways Coaching Helps Survivors Reclaim Their Power
A guide for those who’ve survived abuse and are ready to grow, rebuild, and move forward—with support.Surviving abuse is not the end of yo [...]
🌬️ Anxiety Doesn’t Always Shout: Affirmations for the Survivor Who’s Carrying It Quietly
A gentle reminder that your body’s signals matter—even when the world ignores them.Some people think anxiety looks like panic.Tears. Hypervent [...]