Category: Affirmation

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The Sacred Right to Be Unapologetic

The Sacred Right to Be Unapologetic

They raised us on a steady diet of sorry. Sorry for being too loud.Sorry for taking up space.Sorry for saying no.Sorry for wanting more.Sorry for not [...]
🌍 The Sacred Right to Take Up Space

🌍 The Sacred Right to Take Up Space

You were not created to be small.You were not born to be a whisper in someone else’s legacy.You are not furniture in someone else's story —You are the [...]
đŸŒș The Sacred Right to Be Seen, Loud, and Whole

đŸŒș The Sacred Right to Be Seen, Loud, and Whole

There is a world that fears your full presence.Not just your voice — but your volume.Not just your story — but your entire truth.Not just your surviva [...]
Sound, Spirit, and Survival: How Alice Coltrane Held Sacred Space

Sound, Spirit, and Survival: How Alice Coltrane Held Sacred Space

âœđŸœ For SurvivorAffirmations.com Some Survivors find their way through words.Some through silence.And some—like Alice Coltrane—find their way through [...]
đŸ–€ Survivor Affirmations: “I Am the First Safe Place I’ve Ever Known”

đŸ–€ Survivor Affirmations: “I Am the First Safe Place I’ve Ever Known”

These affirmations are for the Survivor who has had to become her own safety, her own sanctuary, her own rescue. These words are not about pret [...]
💌 Dear Strong Black Girl

💌 Dear Strong Black Girl

Who had to grow up before she was ready. You were praised for how grown you acted.For how well you held things together.For how much you helped, how [...]
đŸ–€ Affirmations for Black Girls Who Had to Be Strong Too Soon

đŸ–€ Affirmations for Black Girls Who Had to Be Strong Too Soon

Let this be your softness. Your sanctuary. Your yes. I was never supposed to carry all that weight—but I did. And I honor the girl who survived [...]
🌿 Affirmations to Silence Internalized Shame

🌿 Affirmations to Silence Internalized Shame

For the Survivor who still carries what was never hers to hold. The shame I carry does not belong to me. I lay it down, piece by piece, and r [...]
💌 Dear Woman with PTSD

💌 Dear Woman with PTSD

You are not broken. I know that sometimes it feels like you are.When your heart races for no reason.When you're exhausted from hypervigilance.When yo [...]
✹ “You’re Not Broken”: Affirmations for Survivors Living with PTSD

✹ “You’re Not Broken”: Affirmations for Survivors Living with PTSD

My mind is not broken—it is doing what it had to do to survive the unspeakable. I honor the parts of me that feel chaotic, confused, or [...]
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