Category: Affirmation
The Sacred Right to Be Unapologetic
They raised us on a steady diet of sorry.
Sorry for being too loud.Sorry for taking up space.Sorry for saying no.Sorry for wanting more.Sorry for not [...]
đ The Sacred Right to Take Up Space
You were not created to be small.You were not born to be a whisper in someone elseâs legacy.You are not furniture in someone else's story âYou are the [...]
đș The Sacred Right to Be Seen, Loud, and Whole
There is a world that fears your full presence.Not just your voice â but your volume.Not just your story â but your entire truth.Not just your surviva [...]

Sound, Spirit, and Survival: How Alice Coltrane Held Sacred Space
âđœ For SurvivorAffirmations.com
Some Survivors find their way through words.Some through silence.And someâlike Alice Coltraneâfind their way through [...]

đ€ Survivor Affirmations: âI Am the First Safe Place Iâve Ever Knownâ
These affirmations are for the Survivor who has had to become her own safety, her own sanctuary, her own rescue.
These words are not about pret [...]
đ Dear Strong Black Girl
Who had to grow up before she was ready.
You were praised for how grown you acted.For how well you held things together.For how much you helped, how [...]
đ€ Affirmations for Black Girls Who Had to Be Strong Too Soon
Let this be your softness. Your sanctuary. Your yes.
I was never supposed to carry all that weightâbut I did. And I honor the girl who survived [...]
đż Affirmations to Silence Internalized Shame
For the Survivor who still carries what was never hers to hold.
The shame I carry does not belong to me. I lay it down, piece by piece, and r [...]
đ Dear Woman with PTSD
You are not broken.
I know that sometimes it feels like you are.When your heart races for no reason.When you're exhausted from hypervigilance.When yo [...]
âš âYouâre Not Brokenâ: Affirmations for Survivors Living with PTSD
My mind is not brokenâit is doing what it had to do to survive the unspeakable.
I honor the parts of me that feel chaotic, confused, or [...]