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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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This is How She Do It: Encourage Yourself #confidenceshorts #encourageme…

This is How She Do It: Encourage Yourself #confidenceshorts #encourageme…

info@wesurviveabuse.com July 26, 2024

[...]

Here’s What Keeps You Socially Anxious and How to Stop It

Here’s What Keeps You Socially Anxious and How to Stop It

info@wesurviveabuse.com July 25, 2024

[...]

Survivor Affirmations: Prioritize You, Save You

Survivor Affirmations: Prioritize You, Save You

info@wesurviveabuse.com July 23, 2024

[...]

🌸 Banish Negative Thoughts & Embrace the Joy! 🌸

🌸 Banish Negative Thoughts & Embrace the Joy! 🌸

info@wesurviveabuse.com July 23, 2024

[...]

Wellness Journaling Prompts: I Thrive

Ascending/Rising UP

Wellness Journaling Prompts: I Thrive

info@wesurviveabuse.com July 19, 2024

Wellness Journaling Prompts: I Thrive by Tonya GJ Prince [...]

Survivor Affirmations: I’m a master of messing up, and a ninja of new beginnings!

Survivor Affirmations: I’m a master of messing up, and a ninja of new beginnings!

info@wesurviveabuse.com July 7, 2024

I'm a master of messing up, and a ninja of new beginnings! You may never get an apology.... You may never get justice..... But you must, forg [...]

Survivor Affirmations: Uplift YOU!

Survivor Affirmations: Uplift YOU!

info@wesurviveabuse.com July 5, 2024

Uplifting You Unleash You by Tonya GJ Prince [...]

7 Ways Listening to Sad Music Can Relieve Sadness (podcast recording)

7 Ways Listening to Sad Music Can Relieve Sadness (podcast recording)

info@wesurviveabuse.com July 1, 2024

Podcast Episode Link [...]

Taking Care of YOU: Daily Self-Care Priorities

Ascending/Rising UP

Taking Care of YOU: Daily Self-Care Priorities

info@wesurviveabuse.com June 27, 2024

[...]

Retro Inspired Self Care #selfcareshorts #videoshorts

Retro Inspired Self Care #selfcareshorts #videoshorts

info@wesurviveabuse.com June 22, 2024

[...]

1 … 35 36 37 38 39 … 43 370 / 423 POSTS

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The Black Performance Genius Behind America’s “Iconic” Jazz Style

I like Bob Fosse too. He was a brilliant dancer and choreographer. But his style is heavily influenced by Black dancers. You can't even put too mu [...]

Health/Fitness/Dance

The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)

updated from March 24, 2024 Somatic healing is not just “take a deep breath and calm down.” Sometimes your body is holding a story your mout [...]

Their Words Do Not Name Me. Survival Does.

✨ Affirmation ✨ Their words tried to cling to me like chains, but I shook them off. Their judgments do not define me. Their names do not name me [...]

The Playlist: Funk, Soul, and Body Release

Some anxiety does not need another explanation. It needs a doorway out of the body. Sometimes anxiety does not leave through thinking. Sometimes it l [...]

Mama I Love You: Women Are Amazing, Unique, and Special!

Tyron Woodley’s mother congratulates Kamaru Usman at UFC 235 "It's all good, baby. It's all good. It's your turn. It [...]

The Lie of “Not Enough Trained People”: What Martin, Motown, and Black Representation Already Proved

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Different Go-Go, Same Refusal to Disappear into Misery

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Elizabeth Packard: The Woman They Called Insane Until She Changed the Law

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When Dismissal Tries to Turn You Against Your Own Body

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WESurviveAbuse Podcast

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