Author: info@wesurviveabuse.com

Finding Freedom Through Movement: How Dance Becomes a Healing Journey from Abuse πβ¨
So, the fabulous Eartha Kitt was a triple threat. Dancer, singer, and actor. She was also a Survivor.
By every reasonable understanding of the word,Β [...]
Affirmations for Women Beyond Respectability
I am worthy because I am human, not because I fit someone else's definition of a "good woman."
I do not have to earn my dignity. It belongs to me.
[...]

Dr. George Tann: Your Value Does Not Disappear Because Others Refuse to See It
So Netflix has a new adaptation of Little House on the Prairie and some people are calling it "woke."
A reminder that "woke" means aware, enlightened [...]

When Reality Is Contested: How Survivors Protect Their Truth in Controlled Narratives
Itβs about trust in what is real.Itβs about who gets to define truth.Itβs about whether change is organic or imposed.And itβs about whether people are [...]
Survivor Affirmations: You Were Never Wrong for Wanting Safety
One of the quietest forms of manipulation is convincing someone that their need for safety is the real problem.
That is covert manipu [...]

When You Stop Feeling Like You Have to Keep Proving Yourself
Lauryn Hill was awarded the BET Icon Award, and some are still saying that she didn't do enough. "It was just one album."
That framing leaves out a l [...]
The Real Flex is Being Optimistic Despite How Much Darkness You’ve Endured
I seen sunlight learn to dance through the stormβs language.......
Thereβs a rhythm in the rubble that donβt need approval,joy in the smoke when th [...]
12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)
updated from March 2026
The only reason that men question Lauryn Hill's
accomplishments
is because they can't find a way
to take credit for them. [...]
10 Ways to Reconnect with Yourself (The 1980s Way) w/ Affirmations
10 Ways to Reconnect with Yourself (The 1980s Way)
If you want to step away from the digital noise and tap into that grounded, authentic energy of th [...]

The Phenomenal Phyllis Hyman, Institutional Betrayal, and Affirmations for Your Own Battles
Sometimes it isn't 'imposter syndrome.' Sometimes institutions just want you to be something that you are not because it is easier for them. B [...]