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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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India.Arie Sings “I Am Light”

Survivor Affirmations: I Choose To Walk Away from What Tries to Shrink Me

Financial Abuse: Affirmations and Explanation

Survivor Affirmations: Uplift YOU!

Affirmation 250 Ascending/Rising UP 288 Music 40 SHE IS AMAZING 78

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I Will Not Shrink to Fit Your Comfort: 12 Empowering Womanist Affirmations About Consent, Boundaries, and Self-Respect

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Why Cold Water Calms the Storm

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The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)

updated from March 24, 2024 Somatic healing is not just “take a deep breath and calm down.” Sometimes your body is holding a story your mout [...]

The Playlist: Funk, Soul, and Body Release

Some anxiety does not need another explanation. It needs a doorway out of the body. Sometimes anxiety does not leave through thinking. Sometimes it l [...]

10 Facts About Lift Every Voice and SING!

So my childhood was spent learning this song. We sang this and other songs like it for assemblies. I get out into the world and learn not only have ot [...]

Mama I Love You: Women Are Amazing, Unique, and Special!

Tyron Woodley’s mother congratulates Kamaru Usman at UFC 235 "It's all good, baby. It's all good. It's your turn. It [...]

Ketty Lester: Honor the Firsts, Remember the Closed Doors

Ketty Lester deserves more than a passing mention. She deserves the kind of appreciation that slows the room down. Born Revoyda Frierson in Hope, Ark [...]

Different Go-Go, Same Refusal to Disappear into Misery

I just discovered something beautiful. There are two kinds of “GoGo.” One was born in Washington, DC. One comes from Tanzania. And somehow [...]

When Dismissal Tries to Turn You Against Your Own Body

“The function, the very serious function of racism is distraction. It keeps you from doing your work. It keeps you explaining, over and over again, yo [...]

Elizabeth Packard: The Woman They Called Insane Until She Changed the Law

Elizabeth Packard was not simply a “wronged wife.” She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who belie [...]

Affirmations for Patients Who Are Afraid They Will Not Be Heard at the Doctor’s Office

There is a particular kind of tired that comes from knowing something is happening in your body, then having to gather your strength to explain it to [...]

The Empty Nest is a Healing Space

The empty nest is not the end of motherhood. It may be the beginning of a woman’s re-encounter with herself. Not just a quiet house. Not just “the [...]

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Black Classics Reading List Created by Chelsea Yvonne

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An Affirmation for Choosing Active Goodness

A Little Read..Printables and Books 4 Kids

On WESurviveAbuse.com

Human Beings Were Enslaved Here in the US June 9, 2026
15 Ways Oppression Keeps Control Over Women, Even After Women Make Progress June 8, 2026
10 Times Oppression Against Women Fought to Keep Its Power June 8, 2026
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Valaida Snow: The Black American Jazz Star Caught in Nazi-Occupied Europe June 4, 2026
Why Black Women Stay So Careful When We Are in Distress June 3, 2026
When Others Ignore Your Pain: Why You Must Not Abandon Your Own Story June 2, 2026
Lena Baker: The Innocent Woman America Executed | True Story of Injustice and Too Little, Too Late Apology June 2, 2026
Women’s Safety Is Not a Debate Topic: Why We Must Stop Mocking Women Who Ask for Protection June 2, 2026

WESurviveAbuse Podcast

The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself
There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind
Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women
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Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
The Woman Who Would Not Be Sent Back
The Fable of the Little Bell at Carver School
The Fable of the Flame that Would Not Bow
When the Drum Stopped Begging to Be Heard: A Short Neighborhood Fable
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On BrighterFaith

A Juneteenth Devotional: Not a Bill. A Bridge.
God-Given Discernment: When People Try to Blur Your Boundaries
Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
Mary and Martha: The Woman Who Would Not Go Back (audio/podcast)
These Names Were Not “Made Up.” Many Were Textured by Faith, Memory, and Love

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