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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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Domestic violence survivors heal through yoga

Easy Yoga – Lying Down!

Survivor Affirmations: Moving and Healing

How Focusing on Body Movement Benefits People Overcoming Trauma

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Healing Journey 219 Health/Fitness/Dance 56 Body Movement 13 Empowerment 84 Healing 28 Healing/Wellness 89 Health 26

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Before the Dress Code Debate: 8 Gentle Questions to Ask Yourself If You Never Feel Like Getting Ready

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Affirmations for the Messy Middle of Healing (Not Linear, Not Perfect)

Somebody sold you a lie about healing. They told you it was a staircase — one clean step after another, moving you up and away from the pain until one [...]

BLACK GIRL, YOUR CREATIVITY HAS TRAVELED THE WORLD 🌍🤎

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Comparisons Are Not the Survivor's Friend There's a quiet voice that shows up sometimes, usually when you're already tired. It says: why haven't I he [...]

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This may be one of the greatest gifts of having many Black girls in our stories. Laura could be Laura. Ashley could be Ashley. Moesha could b [...]

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On WESurviveAbuse.com

Beautiful Before Anyone Gave Permission: Remembering Victoria Santa Cruz August 22, 2026
Women, We Are Not Asking for Special Treatment. We Are Asking to Be Treated. August 22, 2026
Embracing Your Own Worth: The Power of Self-Validation (with Affirmations) August 22, 2026
“Lead with Love” Includes Women and Girls Safety Too (short audio message) August 20, 2026
When Women Call for Help—and the System Does Not See Someone Worth Protecting August 19, 2026
Keep Your Eye on Jonah Wheeler: The Young Democrat Asking His Party to Think Again August 19, 2026
Who Decided Black Women Weren’t Feminine? August 19, 2026
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Maya Angelou Went Silent After Trauma. What Her Story Can Teach Us About Children Who Cannot Speak August 18, 2026
When Someone Dies, We Start Asking Why August 18, 2026

WESurviveAbuse Podcast

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You Are Not a Hero to Women for Teaching Men They are Entitled to Women's Spaces
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On BrighterFaith

Myth vs. Fact: Are 93% of Sex Offenders Religious?
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