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4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Em…

The Power of Music: Candi Staton’s Anthem

12 Facts About Sounds of Blackness and Their Uplifting Song “Optimistic”

Eva Cassidy: By The Time Most of Us Heard Her Voice She Was Gone And It Was Not Too Late

Healing Journey 205 Health Care 48 Health/Fitness/Dance 52 Uncategorized 104 Art Heals 15 Body Movement 16 Health 30

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Joséphine Baker was born in the United States.She knew segregation.She knew what it meant to be looked at and not seen. So she left. And in Paris… s [...]

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Marielle Franco was a Black woman from the favelas of Rio de Janeiro. She knew violence.Not from headlines.From proximity. From lived experience. F [...]

Ascending/Rising UP

Affirming Television Moments: When the Women Tore Down the Wall

First, giving gratitude to Oprah because this type of programming was very uncommon back in 1989. When you wanted to see television films like this, y [...]

🌺 Frida Kahlo: She Lived in a Body That Hurt—and Still Created Beauty

For a long time I celebrated Frida's art and had no idea she lived in pain. I was truly spellbound by the art. As a young person, I thought the art w [...]

Võ Thị Sáu: 🌿She Was Young. And Still… She Stood.

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🌿 Josephine Baker: She Found a Place Where She Could Breathe

Joséphine Baker did not just “move to France.” She left a place that constrained her…and stepped into a place that, for a time, allowed her to expand [...]

Selena Quintanilla: 🌿 She Brought Joy to the World. And We Will Not Ignore What Took Her.

Selena Quintanilla carried something extremely rare. Joy that felt real.Warmth that reached people across language, culture, and place.A presence tha [...]

🌿 Halimah Yacob: She Was Not Handed Ease. She Built Something Anyway.

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On WESurviveAbuse.com

Your Discomfort and Confusion is Not More Important than Her Pain (audio/podcast) April 2, 2026
🚫 Some of the Most Empowering Movements Still Require Women’s Submission April 2, 2026
When Did Women Lose the Right to Define “Female”? A Question Worth Sitting With April 2, 2026
Living in the Aftermath: The Intersection of Domestic Violence and Permanent Disability April 1, 2026
Women’s History Month Closing Affirmations: Speak Truth, Name Harm, Keep Going March 31, 2026
The Lynching of Assault Victim Marie Scott: How Slavery’s Logic Still Shapes Our Lives March 31, 2026
Stop Telling Black Women to Be Silent—Our Bodies Are Paying the Price. (podcast episode) March 30, 2026
Malcolm X Wisdom: When Lies Become the Environment, Safety Disappears March 29, 2026
They Loved Ms. Foxy Just Fine -Until She Spoke Truth (podcast episode) March 28, 2026
Black Truth-Telling on Violence Was Never the Problem March 27, 2026

On BrighterFaith

Black Americans Reshaped Our Lives and Our Country Through Faith
The Danger of Defending Reputations Before Protecting Children
Today’s Focus: Hope When You’ve Been Cast Aside
When Anxiety Becomes a Crisis: Finding Steady Ground When Everything Feels Unsteady
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