Tag: Audio
Reclaim Your Confidence: 7 Quick Tips (audio)
Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. R [...]
Survivors Matter, You Are Not to Be Dismissed (audio)
Throwing it back to wisdom from Zora Neale Hurston, on refusing to be dismissed. Here are 20 phrases people use to dismiss feelings. (2021) [...]

Speak Woman Speak (audio)
Reminding women that our voices are powerful and deserve to be heard. (2022)Speak Woman Speak (audio): WESurviveAbuse.com encourages and supports the [...]
Am I Selfish for Setting Boundaries? (audio)
Setting boundaries can feel like you're being selfish. But we'll talk about how setting boundaries is something that everyone should do to help eve [...]

Mindset for a Comeback: 5 Tips (audio & video)
You can make a comeback after a setback, but the battle begins in the mind. Here are 5 tips to prepare your mindset for a comeback.
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Give Me 5 Minutes: What is a Toxic Relationship? (audio)
Are you engaged in a toxic relationship? A toxic relationship can be frightening and dangerous. In less than 5 minutes and in simple language, Tonya G [...]

Big Life Lessons That Teach Black Girls to Silence Their Pain: Um, The Hair (audio)
Are we teaching girls to ignore their pain? Are we teaching girls that their pain doesn't matter? Are we doing enough? Th [...]
How to Make the Most of Your Regrets (audio)
How to Make the Most of Your Regrets (audio):
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Survivor Affirmations: I Build Boundaries to Protect My Peace (audio/podcast)
Hosted by Tonya GJ Prince, this episode includes reminders for Survivors of abuse and violence to continue crafting boundaries that protect [...]
A Journey to Finding Our Voices Through Personal Stories (podcast/audio)
Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our trut [...]