Survivor Affirmations: I Build Boundaries to Protect My Peace (audio/podcast)

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Survivor Affirmations: I Build Boundaries to Protect My Peace (audio/podcast)

 Hosted by Tonya GJ Prince, this episode includes reminders for Survivors of abuse and violence to continue crafting boundaries that protect peac

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Hosted by Tonya GJ Prince, this episode includes reminders for Survivors of abuse and violence to continue crafting boundaries that protect peace.


“Boundaries are essential in the healing process from abuse and violence because they help survivors reclaim their sense of self, safety, and autonomy.”


“Boundaries aren’t walls to shut the world out forever but are gateways to the life Survivors deserve. 


 Audre Lorde reminds us that “caring for oneself is not self-indulgence; it is self-preservation.”

Embracing boundaries is a revolutionary act of self-love and resilience.


Also includes a short fable featuring Cheryl the rabbit who protects her peace in the forest even as those around her question the necessity. 

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