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Survivor Affirmations

With every affirmation, we call our power back.

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✊🏾 Affirmations to Rebuild Trust in Yourself After Abuse
2 minutes read

✊🏾 Affirmations to Rebuild Trust in Yourself After Abuse

July 23, 2025
Because you were never broken—just interrupted. Now, you rise. I am learning to trust my inner voice...
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✊🏾 10 Survivor Affirmations to Heal from Bullying
2 minutes read

✊🏾 10 Survivor Affirmations to Heal from Bullying

July 23, 2025
For the ones who were targeted, silenced, or shamed…… I was never too quiet, too loud, too...
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🔥 10 Survivor Affirmations to Heal from Gaslighting
1 minute read

🔥 10 Survivor Affirmations to Heal from Gaslighting

July 23, 2025
I trust my voice, my memory, and my experience. What I lived through is real, and no...
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🌿 You Were Never Meant to Live for Their Applause (w/playlist)
3 minutes read

🌿 You Were Never Meant to Live for Their Applause (w/playlist)

July 23, 2025
Survivor, I see you.Maybe you’ve been praised for being strong. Maybe you’ve been ignored for being too...
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12 Free Books to Support Your Trauma Healing Journey
3 minutes read

12 Free Books to Support Your Trauma Healing Journey

March 28, 2025
Whether you’re healing from personal trauma, systemic injustice, or generational pain, you deserve tools and support that...
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12 Free eBooks to Support Your Somatic Healing Journey
4 minutes read

12 Free eBooks to Support Your Somatic Healing Journey

August 21, 2025
Dear Survivor, They are playing in your face by making you explain. And explain. And explain. Forget...
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50 Things to Talk About Instead of Black Women’s Hair (Because Your Concern is Not Genuine)
4 minutes read

50 Things to Talk About Instead of Black Women’s Hair (Because Your Concern is Not Genuine)

July 23, 2025
Let’s be honest—Black women’s hair has been politicized, policed, and prodded at for far too long. We’ve...
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Healing Is Not a Race—It’s a Resurrection
3 minutes read

Healing Is Not a Race—It’s a Resurrection

May 3, 2025
Healing was never about “getting over” the past.It was never about rushing to a finish line—Because there...
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Healing Words: Women with Controlling Partners by Carol A. Lambert, MSW
2 minutes read

Healing Words: Women with Controlling Partners by Carol A. Lambert, MSW

May 3, 2025
Carol-Lambert.com To leave an abusive partner is complicated and challenging.    Most people in this position feel...
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10 Inspiring Quotes from Survivor Queen Latifah
3 minutes read

10 Inspiring Quotes from Survivor Queen Latifah

January 14, 2026
The extraordinary and deeply gifted Queen Latifah has always been intentional about protecting her private life. That...
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9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 1)
1 minute read

9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 1)

May 3, 2025
Updated for 2025 🌿 For the Survivor’s Journey 1. “There is no greater agony than bearing an...
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9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 2)
1 minute read

9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 2)

May 3, 2025
Updated for 2025 🌟 Resilience & Strength “You may not control all the events that happen to...
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Reclaim Your Confidence: 7 Quick Tips (audio)
1 minute read

Reclaim Your Confidence: 7 Quick Tips (audio)

May 3, 2025
  Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7...
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Survivor Affirmations: You Can Heal Through the Chaos
1 minute read

Survivor Affirmations: You Can Heal Through the Chaos

October 25, 2025
1️⃣ “I am resilient, and even in the midst of chaos, I find my inner peace.” 2️⃣...
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Honoring Spiritual Strength
1 minute read

Honoring Spiritual Strength

May 3, 2025
Honoring Our Ancestors and Spiritual Strength Our ancestors were warriors, survivors, and visionaries. Whether you connect with...
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Dorothy Porter Wesley: The Woman Who Transformed the Dewey Decimal System
3 minutes read

Dorothy Porter Wesley: The Woman Who Transformed the Dewey Decimal System

October 2, 2025
Libraries are often called the gateways to knowledge. But have you ever wondered who decides how books...
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How Survivors Intentionally Silence Self-Doubt
2 minutes read

How Survivors Intentionally Silence Self-Doubt

May 3, 2025
Self-doubt can be sneaky, but it doesn’t have to control your life. Here’s how you can silence...
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How Far Can You Go? (motivational video for Survivors)
1 minute read

How Far Can You Go? (motivational video for Survivors)

May 3, 2025
  https://survivoraffirmations.com/2021/09/fight-like-girl-speak-and-share-stories.html https://www.survivoraffirmations.com/2021/08/dear-survivor.html  
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The Story of Kemba Smith Pradia
1 minute read

The Story of Kemba Smith Pradia

May 1, 2025
May we continue to be reminded and never forget that women in prison (most of whom have...
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How the Dog Got Angry…and Maybe We Should Too.
1 minute read

How the Dog Got Angry…and Maybe We Should Too.

May 1, 2025
 Nature is my favorite instructor.  We do not need to accept crumbs.  We have every right to...
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Building Strength from Within Through Anxiety Management Techniques
4 minutes read

Building Strength from Within Through Anxiety Management Techniques

May 3, 2025
    Image by Freepik *guest submitted post with external affiliate links In an era where demands...
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Why Catastrophizers Aren’t Helpful in a Crisis
3 minutes read

Why Catastrophizers Aren’t Helpful in a Crisis

May 3, 2025
 “If you want to fly, you have to give  up everything that weighs you down.” Toni Morrison...
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From Trauma to Triumph: Dr. Thema’s Wisdom on Reclaiming Your Legacy
1 minute read

From Trauma to Triumph: Dr. Thema’s Wisdom on Reclaiming Your Legacy

May 1, 2025
 
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The Winter 2025  Strength and Abuse Issue
1 minute read

The Winter 2025 Strength and Abuse Issue

May 4, 2025
Of course, it is possible to be strong and depressed at the same time.  Be gentle with...
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RSS feed: On WESurviveAbuse.com On WESurviveAbuse.com

  • Sexism Isn’t Just Hating Women: Here’s What It Really Looks Like
  • The Children Noticed: When Girls Warn Us About Control, Surveillance, and Privacy at Home
  • Democracy, Safety, and Justice Depends on Truth, Not Compelled Agreement
  • Caught Between Two Political Extremes: Why Women and Girls Shouldn’t Have to Choose Who Gets to Control Them
  • The Survivor Who No Longer Agrees Just to Keep the Peace
  • When Freedom Starts Sounding Like Obedience: Why Some Women Call Gender Ideology Extreme Conformity
  • How Many Women and Girls Have to Be Hurt, Harmed, or Disappointed Before You Consider It a Problem?

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RSS feed: On BrighterFaith On BrighterFaith

  • Somebody Asked if Hinds County Was Mostly Black. So Somebody Responded with the Mississippi Mass Choir!
  • Safe People Don’t Need Endless Convincing to Respect a Boundary
  • “Not All Adults” Is Not a Child Safety Policy: A Christian Understanding of Safeguarding
  • Remember Toni From Girlfriends? Jill Marie Jones Also Starred in This Faith-Centered Thriller
  • LaShun Pace: Five Reasons Her Voice Still Stays With Us

Categories

  • 🌿 10 Affirmations for Healing (Even If It Doesn’t Feel Like It)
  • Stretch If You Can, Beautiful Survivor
  • Survivor Affirmations: Change is My Friend (video)
  • Speak Woman Speak (audio)
  • The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)

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Surviving Is Still Sacred—Even If They Clap for the Wrong Person
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Surviving Is Still Sacred—Even If They Clap for the Wrong Person

May 29, 2025
Different Go-Go, Same Refusal to Disappear into Misery
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Different Go-Go, Same Refusal to Disappear into Misery

May 18, 2026
Aiyana: 9 Reminders for Survivors
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Aiyana: 9 Reminders for Survivors

May 1, 2025
You Are Enough. Always Were.
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You Are Enough. Always Were.

December 13, 2025

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A Little Read..Printables and Books 4 Kids

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