Not Defined by Them, Defined by Survival

HomeAscending/Rising UPAffirmation

Not Defined by Them, Defined by Survival

✨ Affirmation ✨ I release the weight of their opinions, their names, their judgments. I am not defined by what they said, thought, or tried to mak

12 Free eBooks to Support Your Somatic Healing Journey
I Didn’t Come Here to Absorb the Mess of People Who Refuse to Heal
Survivor Affirmation: My “No” is a Whole Sentence
Spread the love

Affirmation

Positive affirmation written on a mirror in red lipstick: Love Yourself.

Photo by Lisa from Pexels

I release the weight of their opinions, their names, their judgments.


I am not defined by what they said, thought, or tried to make me believe.


I am defined by the battles I endured, the nights I survived, and the strength I carried forward.


Survival is my signature.

Resilience is part of my living truth.

I stand as living proof that I am more than their labels—
I am the power of survival written in flesh, spirit, and light.

Affirmations: I Am Honoring Myself Now

I am honoring myself now—no longer bending, breaking, or begging for space that is already mine.

I honor the wisdom of my body, the whispers of my spirit, and the truth of my journey.

I do not apologize for choosing peace over chaos, clarity over confusion, dignity over disrespect.

My time, my heart, and my energy are sacred. I guard them as treasures, because they are.

I am honoring myself by releasing what no longer serves me, no matter how long I carried it.

I choose boundaries as a way of loving myself deeply.

I honor the girl I was, the woman I am, and the future I am birthing.

I am worthy of rest, of joy, of tenderness—and I do not have to earn them.

Honoring myself means I will not settle for shadows when I was born of light.

I walk with my head high because honoring myself is honoring the God, the ancestors, and the love that made me.