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HomeAscending/Rising UPHealing Journey

From Trauma to Triumph: Dr. Thema’s Wisdom on Reclaiming Your Legacy

Survivor Affirmations: Prioritize You, Save You

From History to Present: Self-Care Through Yoga in the Black Community

Aiyana: 9 Reminders for Survivors

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Ascending/Rising UP 283 Healing Journey 205 Uncategorized 104 Healing/Wellness 93 Social/Relationships 49 surviving daily 38

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The Winter 2025 Strength and Abuse Issue

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Lessons from Pam Grier’s Memoir for Survivors

updated from December 2024 I love it when women tell our own stories in our own words! When Pam Grier's memoir came out...I [...]

🌿Josephine Baker: She Refused the Limits Placed on Her Body

Joséphine Baker was born in the United States.She knew segregation.She knew what it meant to be looked at and not seen. So she left. And in Paris… s [...]

Denise Ho: 🌿Once You See It, You Can’t Go Back

“The greatest gift in this life is always more of me—and I am not going back to less.” Denise Ho was a singer. A successful one. She had: [...]

🌺 Marielle Franco: She Spoke. Even When It Was Dangerous to Speak.

Marielle Franco was a Black woman from the favelas of Rio de Janeiro. She knew violence.Not from headlines.From proximity. From lived experience. F [...]

Ascending/Rising UP

Affirming Television Moments: When the Women Tore Down the Wall

First, giving gratitude to Oprah because this type of programming was very uncommon back in 1989. When you wanted to see television films like this, y [...]

🌺 Frida Kahlo: She Lived in a Body That Hurt—and Still Created Beauty

For a long time I celebrated Frida's art and had no idea she lived in pain. I was truly spellbound by the art. As a young person, I thought the art w [...]

Võ Thị Sáu: 🌿She Was Young. And Still… She Stood.

“I was never too young to see clearly—and I honor the strength that rose in me anyway.” Võ Thị Sáu was a girl. Not grown.Not protected.Not given tim [...]

🌿 Josephine Baker: She Found a Place Where She Could Breathe

Joséphine Baker did not just “move to France.” She left a place that constrained her…and stepped into a place that, for a time, allowed her to expand [...]

Selena Quintanilla: 🌿 She Brought Joy to the World. And We Will Not Ignore What Took Her.

Selena Quintanilla carried something extremely rare. Joy that felt real.Warmth that reached people across language, culture, and place.A presence tha [...]

🌿 Halimah Yacob: She Was Not Handed Ease. She Built Something Anyway.

Halimah Yacob did not begin life surrounded by comfort. She lost her father young.Her family struggled.There were real limitations. Not imagined ones [...]

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On WESurviveAbuse.com

Your Discomfort and Confusion is Not More Important than Her Pain (audio/podcast) April 2, 2026
🚫 Some of the Most Empowering Movements Still Require Women’s Submission April 2, 2026
When Did Women Lose the Right to Define “Female”? A Question Worth Sitting With April 2, 2026
Living in the Aftermath: The Intersection of Domestic Violence and Permanent Disability April 1, 2026
Women’s History Month Closing Affirmations: Speak Truth, Name Harm, Keep Going March 31, 2026
The Lynching of Assault Victim Marie Scott: How Slavery’s Logic Still Shapes Our Lives March 31, 2026
Stop Telling Black Women to Be Silent—Our Bodies Are Paying the Price. (podcast episode) March 30, 2026
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On BrighterFaith

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