Category: RESILIENCE

Survivor Affirmations: I Give Myself Flowers Today
🌺 Affirmations: I Give Myself Flowers Today 🌺
I give myself flowers today, for the beauty that blooms in me was planted by women who we [...]

You Belong Here, Here, and There too; Even If Others Reject You.
🎷 Green Book Affirmations 🎷
Just like the Green Book guided travelers through danger, I trust my instincts to guide me to safety, dignity, an [...]

My Scars Are Not Shame; They are Maps Showing How I survived What Was Meant to Break ME
🌟 Affirmations for Strength and Becoming 🌟
I am not defined by statistics or stereotypes. I am defined by my own choices, vision, and growth. [...]

Survivor Affirmation: I Was Not Raised with Silver Spoons, But with Iron Will
🌟 Affirmation 🌟
I was not raised with silver spoons, but with iron will.The hood taught me rhythm, resilience, and how to breathe through storms.I ho [...]
Survivor Affirmations: History Remembers What is Rooted in Truth, Love, and Dignity.
✨ Affirmations on Dignity in History
I am part of a story that endures because it is told with dignity.
The dignity of my ancestors fl [...]

Survivor Affirmation: Moving My Feet In Rhythm is a Sacred Metaphor
 Double Dutch is such a sacred metaphor — playful on the surface, but underneath it’s about rhythm, timing, breath, courage, community, and ancestral [...]

Soul Music Connects to Your Soul and Your Spirit
“Soul music is true to its name. It's music that connects to your soul, your spirit. … when people can emotionally connect with something or it helps [...]

The Harlem Photos That Were Hidden for 40 Years
These photos are evidence of resilience.
In 1970, New York City was officially collapsing. The media called it "Fear City." But while the world saw [...]

PBS Newshour: A Brief But Spectacular take on appreciating what we have
“Joy multiplies when I choose to love.” 💫
“I find joy not just in myself, but in celebrating others.”
“Love is the soil—joy is the [...]