Category: RESILIENCE

đż You Were Never Meant to Live for Their Applause
Survivor, I see you.Maybe youâve been praised for being strong. Maybe [...]

50 Things to Talk About Instead of Black Womenâs Hair (Because Your Concern is Not Genuine)
Letâs be honestâBlack womenâs hair has been politicized, policed, an [...]
Celebrating Centenarians: The Beautiful Barbados Tradition of Putting Faces on Stamps!
Imagine living long enough to see your face on a stamp! In Barbados, t [...]
Free Yourself: Transformative Actions to Rejuvenate Your Personal Life
Image via Pexels
(guest post with links)
Navigating [...]
The Evolutionary Healing Process: Sexual Violence
Authentic healing is not at all about "getting over the past".&nbs [...]
Keep on Movin: Quotes on Perseverance from Black Women
⼠Someone was hurt before you, wronged before you, hungry before you, [...]
7 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 2)
If I am not good to myself, how can I expect anyone else to be good [...]

7 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 1)
When you learn, teach. When you get, give.
My mission in life is [...]
Reclaim Your Confidence: 7 Quick Tips (audio)
Sometimes we lose our confidence in ourselves and others. This podca [...]
Survivor Affirmations: You Can Heal Through the Chaos
1ď¸âŁ "I am resilient, and even in the midst of chaos, I find my i [...]