Category: POWER
đ When They Still Protect the Person Who Hurt You
Thereâs a heartbreak that goes beyond the original harm.
Itâs the silence.The excuses.The polite smiles at family gatherings.The messages from mutual [...]
đŹ 10 Ways Coaching Helps Survivors Reclaim Their Power
A guide for those whoâve survived abuse and are ready to grow, rebuild, and move forwardâwith support.
Surviving abuse is not the end of yo [...]
đŹď¸ Anxiety Doesnât Always Shout: Affirmations for the Survivor Whoâs Carrying It Quietly
A gentle reminder that your bodyâs signals matterâeven when the world ignores them.
Some people think anxiety looks like panic.Tears. Hypervent [...]
đż Affirmation Post: âI Am Becoming Who I Neededâ
A sacred declaration for Survivors stepping into their wholeness.
I am no longer trying to return to who I was before the harm.She didnât have [...]
đš Affirmation Post: âMy Survival Was Never a Sinâ
A sacred reminder for the ones who dared to keep breathing.
My survival was never a sin.It may have looked messy. Loud. Unpretty.But it was [...]
đą Affirmations for the Survivor Accused of âChangingâ
Here is a healing and empowering set of affirmations for Survivors who are being accused of âchangingââwhen in reality, they are growing, healing, and [...]
Are You Still Protecting People Who Never Protected You? 5 Powerful Questions to Break the Cycle
These affirmations are written with tenderness, truth, and a deep honoring of those who carry the ache of being raised by parents who did not do their [...]
Prayer Is Still Power: A Survivorâs Sanctuary
Prayer has held us when nothing else could.When the world closed its ears.When justice was denied.When even our own voices trembled in silenceâpraye [...]
When the World Shakes, So Do WeâOn Purpose
There will be days when the grief is too loud.The news too cruel.The silence too sharp.The body too heavy.
And stillâWe dance.
Not to escape.But t [...]
Sip Slow: Herbal Teas That Bring Us Calm
When the world won't hush, we return to the quiet gifts our ancestors trusted.One of them? Tea.
Not just any tea.But herbs that know how to soothe [...]