Category: POWER

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Survivor Affirmations: You Were Never Wrong for Wanting Safety

Survivor Affirmations: You Were Never Wrong for Wanting Safety

One of the quietest forms of manipulation is convincing someone that their need for safety is the real problem. That is covert manipu [...]
12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)

12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)

updated from March 2026 The only reason that men question Lauryn Hill's accomplishments is because they can't find a way to take credit for them. [...]
India.Arie Sings “I Am Light”: Plus 10 of Her Affirmations

India.Arie Sings “I Am Light”: Plus 10 of Her Affirmations

"I Am Light" — India.Arie The Vibe: A holy, minimalist prayer. Stripped down to just acoustic guitar and vocals, you are not your pieces—you are di [...]
Dr. Tracey Marks: People Who Drain You vs. People Who Energize You

Dr. Tracey Marks: People Who Drain You vs. People Who Energize You

Why do some people calm your brain while others drain it? One of our favorite psychiatrists, Dr. Tracey Marks, explains how your nervous system regula [...]
Survivor Affirmations:  Black Women Deserve to Be Believed Without Being Perfect

Survivor Affirmations: Black Women Deserve to Be Believed Without Being Perfect

DARVO becomes even more dangerous when it borrows from racism, sexism, and old lies about Black women and Black girls. We do not honor truth by protec [...]
When Being Yourself Is Labeled “Political”: Why some people are punished simply for showing up

When Being Yourself Is Labeled “Political”: Why some people are punished simply for showing up

Nat King Cole really was attacked on stage during a concert in Birmingham, Alabama, in 1956. While performing at the Municipal Auditorium in Birmingh [...]
The Architecture of Change: Lessons from the Japanese “Renewal Years”

The Architecture of Change: Lessons from the Japanese “Renewal Years”

The Japanese word for menopause is kōnenki (更年期), and the linguistic and cultural nuances behind it are quite beautiful and distinct from many Western [...]
Linda Creed: This Song is With You for the Moments You Stop Choosing Everyone Else Over Yourself (podcast/audio)

Linda Creed: This Song is With You for the Moments You Stop Choosing Everyone Else Over Yourself (podcast/audio)

People make the world go round.... lyrics by Linda Creed All these issues people are having with the humane practice of DEI (diversity, equity, and i [...]
Hajia Gambo Sawaba: She Did Not Wait to Be Allowed

Hajia Gambo Sawaba: She Did Not Wait to Be Allowed

(You should see how elated I am! This series is going to give me those laugh lines we are supposed to hate.) There are women who were toldto stay sma [...]
Congolese Women, Sacred Knowledge, and Spiritual Leadership: A Gentle Introduction

Congolese Women, Sacred Knowledge, and Spiritual Leadership: A Gentle Introduction

There is a quiet truth that has always existed, even when it wasn’t written down. Across the lands now known as the Democratic Republic of the Cong [...]
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